Magnesium plays a vital role in maintaining our overall health, potentially safeguarding against age-related chronic disease—yet many don’t get enough.
Regulating to blood sugar and insulin levels, protective to the liver, and a strong antioxidant, hibiscus tea is more than a deliciously refreshing summer tea.
Intermittent fasting ‘may serve as an effective initial lifestyle intervention‘ for patients with Type 2 diabetes—potentially eliminating antidiabetic drugs.