JoJo Novaes
Author
Jojo is the host of Health 1+1. Health 1+1 is the most authoritative Chinese medical and health information platform overseas. Every Tuesday to Saturday from 9:00 a.m. to 10:00 a.m. EST on TV and online, the program covers the latest on the coronavirus, prevention, treatment, scientific research and policy, as well as cancer, chronic illness, emotional and spiritual health, immunity, health insurance, and other aspects to provide people with reliable and considerate care and help. Online: EpochTimes.com/Health TV: NTDTV.com/live
LATEST
Reversing Hypertension: A Nutritionist’s Guide to the DASH Diet and Tips for Cutting Salt
A nutritionist explains the DASH diet, how it may help lower blood pressure, and how to cut salt when eating out or cooking at home.
Bulk Up on Protein to Prevent and Fight Sarcopenia
Sarcopenia is the progressive loss of muscle mass and function that accompanies aging, but proper diet and exercise can fight it.
Flying With Heart Conditions: Tips for Safe Air Travel
Planning a trip for the holidays? If you have a heart condition, take these precautions to ensure a safe flight.
Essential Oils That May Protect Against COVID-19 and Help With Symptoms
Read about seven essential oils that may help alleviate COVID-19 symptoms, boost immunity, and support recovery, including oregano, citrus, and frankincense.
Melatonin and Nutrition: 2 Keys to Falling Asleep Easily
Read about how to boost melatonin production and which foods act as natural sleep aids.
Prevent Osteoporosis: Key Factors Affecting Calcium Absorption
Getting calcium through diet is the best way to ensure you’re getting the most bioavailable form.
Humid Weather Linked to Illnesses: 5 Health Practices for Staying Well
As winter approaches steps to staying healthy are within the means of self-care.
Pancreatic Cancer: Integrating TCM and Western Medicine Can Help
Learn about the five ways to screen for the deadliest of all cancers and how combining conventional and traditional medicines may yield the best outcome.
