JoJo Novaes
Author
Jojo is the host of Health 1+1. Health 1+1 is the most authoritative Chinese medical and health information platform overseas. Every Tuesday to Saturday from 9:00 a.m. to 10:00 a.m. EST on TV and online, the program covers the latest on the coronavirus, prevention, treatment, scientific research and policy, as well as cancer, chronic illness, emotional and spiritual health, immunity, health insurance, and other aspects to provide people with reliable and considerate care and help. Online: EpochTimes.com/Health TV: NTDTV.com/live
LATEST
The Hidden Power of Spring: How Simple Daily Habits Can Rebuild Your Energy and Immunity
TCM’s core spring dietary practices include three key principles: warming, circulating, and clearing.
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How Warming Your Feet Can Improve Sleep and Digestion
Exposure to cold during the winter months increases susceptibility to the common cold and may affect the function of internal organs.
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The Hidden Brain Inflammation You Can’t Feel—but Can Prevent
Forgetfulness, lapses in concentration, fatigue, and mood swings may be due to chronic brain inflammation.
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From the Refrigerator to Cleaning Agents: Hidden Household Toxins
Even the cleanest of homes can contain invisible toxins detrimental to our health.
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How Exercise May Slow Parkinson’s Progression
In addition to medication, exercise plays a key role in managing Parkinson’s disease.
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3 Female Doctors Share Their Best Stress-Management Routines
Between patients, parenting, and pressure, three women share how they protect their energy and create balance each day.
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Depression Isn’t Just in the Brain: A TCM Approach to Relief
By focusing on the body’s internal energy systems, TCM offers a different framework for understanding mood disorders and their treatment.
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This Ancient Oil Ritual Cleans the Scalp, Eases Stress, and Improves Sleep
For healthy hair and a relaxed mind and body, bathing with plant oils infused with essential oils is a simple yet luxurious practice.
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From Eye Pain to Cancer Risk: The Overlooked Health Threat of Blue Light
Prolonged close-up work, such as using a cellphone or computer, or extended exposure to bright light, can harm your eyes and overall health.
|
The Hidden Power of Spring: How Simple Daily Habits Can Rebuild Your Energy and Immunity
TCM’s core spring dietary practices include three key principles: warming, circulating, and clearing.
|
How Warming Your Feet Can Improve Sleep and Digestion
Exposure to cold during the winter months increases susceptibility to the common cold and may affect the function of internal organs.
|
The Hidden Brain Inflammation You Can’t Feel—but Can Prevent
Forgetfulness, lapses in concentration, fatigue, and mood swings may be due to chronic brain inflammation.
|
From the Refrigerator to Cleaning Agents: Hidden Household Toxins
Even the cleanest of homes can contain invisible toxins detrimental to our health.
|
How Exercise May Slow Parkinson’s Progression
In addition to medication, exercise plays a key role in managing Parkinson’s disease.
|
3 Female Doctors Share Their Best Stress-Management Routines
Between patients, parenting, and pressure, three women share how they protect their energy and create balance each day.
|
Depression Isn’t Just in the Brain: A TCM Approach to Relief
By focusing on the body’s internal energy systems, TCM offers a different framework for understanding mood disorders and their treatment.
|
This Ancient Oil Ritual Cleans the Scalp, Eases Stress, and Improves Sleep
For healthy hair and a relaxed mind and body, bathing with plant oils infused with essential oils is a simple yet luxurious practice.
|
From Eye Pain to Cancer Risk: The Overlooked Health Threat of Blue Light
Prolonged close-up work, such as using a cellphone or computer, or extended exposure to bright light, can harm your eyes and overall health.
|