JoJo Novaes
Author
Jojo is the host of Health 1+1. Health 1+1 is the most authoritative Chinese medical and health information platform overseas. Every Tuesday to Saturday from 9:00 a.m. to 10:00 a.m. EST on TV and online, the program covers the latest on the coronavirus, prevention, treatment, scientific research and policy, as well as cancer, chronic illness, emotional and spiritual health, immunity, health insurance, and other aspects to provide people with reliable and considerate care and help. Online: EpochTimes.com/Health TV: NTDTV.com/live
LATEST
Eggs–The Best Medicine for Nourishing Our 5 Internal Organs
In traditional Chinese medicine, eggs are considered the base for many recipes that support healthy organs and boost immunity.
Boost Your Immunity: 6 Foods to Help Fight Off a Cold and Recipes That Include Them
When you’re ill and appetite is low, nourishing soups can nurture you back to health.
Burn Fat While Sitting: The Benefits of the Soleus Push-Up
A simple seated exercise may help burn fat, regulate blood sugar, and improve cardiovascular health—no gym required.
Ancient Wisdom for Burning Belly Fat: Herbal Teas and Time-Tested Remedies for a Slimmer Waistline
Regular exercise and a healthy diet accompanied by by certain herbal teas can aid in the loss of abdominal fat.
Breaking Free from Diabetes: One Doctor’s Proven Method to Lower Blood Sugar Naturally
A ketogenic diet, fasting, exercise, and confidence go a long way in reclaiming your health.
The Power of Gratitude: Modern Research and Traditional Wisdom Reveal It Is Key to Longevity
In traditional Chinese medicine, gratitude is a healing force. Modern research agrees.
Winter Bathing Safety: How to Avoid Heat Stroke, Dizziness, and Falls
Though taking a bath might seem innocuous, there are potential dangers in bathing during the cold winter months.
