JoJo Novaes
Author
Jojo is the host of Health 1+1. Health 1+1 is the most authoritative Chinese medical and health information platform overseas. Every Tuesday to Saturday from 9:00 a.m. to 10:00 a.m. EST on TV and online, the program covers the latest on the coronavirus, prevention, treatment, scientific research and policy, as well as cancer, chronic illness, emotional and spiritual health, immunity, health insurance, and other aspects to provide people with reliable and considerate care and help. Online: EpochTimes.com/Health TV: NTDTV.com/live
LATEST
How Cognitive Behavioral Therapy Can Restore Natural Sleep
Experts say simple changes in thinking and daily habits can help ease insomnia—without relying on medication.
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Invisible Threats to the Brain: How Common Foods May Accelerate Dementia
From seafood and supplements to ultra-processed foods, hidden toxins may be quietly accumulating in your brain.
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How Women Can Prevent Hair Loss by Nourishing the Liver and Kidneys
TCM views hair loss in women as a sign of internal imbalance, which can be addressed by nourishing the kidneys to support a healthy scalp and hair growth.
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How Fasting May Reshape Metabolism and Activate Immune Defenses Against Cancer
Short-term fasting may boost immune defenses and make cancer treatments more effective.
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Sleep Better, Digest Better: How TCM Heals the Gut-Brain Connection
Being tired doesn’t mean it’s easier to fall asleep. Regularly massaging certain acupoints can improve sleep.
|
How to Use Beta-Glucan to Support a Smarter Immune Response
Beta-glucan supports a more targeted, balanced immune response—and the source, form, and dosage you choose can make all the difference.
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How Spine Pinches and Other Natural Methods Can Help Boost Immunity
Traditional Chinese medicine practitioner recommends simple massage techniques and herbal teas to help fortify the body’s natural defenses.
|
Struggling With Fatigue and Frequent Urination? TCM Tips for Kidney Wellness
A healthy lifestyle and moderate diet are essential to nourish the kidneys.
|
Reishi Mushroom: An Ancient Mushroom for Modern Health Benefits
Reishi Mushroom provides nourishment to all organs, says TCM practitioner, Shu Rong.
|
How Cognitive Behavioral Therapy Can Restore Natural Sleep
Experts say simple changes in thinking and daily habits can help ease insomnia—without relying on medication.
|
Invisible Threats to the Brain: How Common Foods May Accelerate Dementia
From seafood and supplements to ultra-processed foods, hidden toxins may be quietly accumulating in your brain.
|
How Women Can Prevent Hair Loss by Nourishing the Liver and Kidneys
TCM views hair loss in women as a sign of internal imbalance, which can be addressed by nourishing the kidneys to support a healthy scalp and hair growth.
|
How Fasting May Reshape Metabolism and Activate Immune Defenses Against Cancer
Short-term fasting may boost immune defenses and make cancer treatments more effective.
|
Sleep Better, Digest Better: How TCM Heals the Gut-Brain Connection
Being tired doesn’t mean it’s easier to fall asleep. Regularly massaging certain acupoints can improve sleep.
|
How to Use Beta-Glucan to Support a Smarter Immune Response
Beta-glucan supports a more targeted, balanced immune response—and the source, form, and dosage you choose can make all the difference.
|
How Spine Pinches and Other Natural Methods Can Help Boost Immunity
Traditional Chinese medicine practitioner recommends simple massage techniques and herbal teas to help fortify the body’s natural defenses.
|
Struggling With Fatigue and Frequent Urination? TCM Tips for Kidney Wellness
A healthy lifestyle and moderate diet are essential to nourish the kidneys.
|
Reishi Mushroom: An Ancient Mushroom for Modern Health Benefits
Reishi Mushroom provides nourishment to all organs, says TCM practitioner, Shu Rong.
|