Jojo is the host of Health 1+1. Health 1+1 is the most authoritative Chinese medical and health information platform overseas. Every Tuesday to Saturday from 9:00 a.m. to 10:00 a.m. EST on TV and online, the program covers the latest on the coronavirus, prevention, treatment, scientific research and policy, as well as cancer, chronic illness, emotional and spiritual health, immunity, health insurance, and other aspects to provide people with reliable and considerate care and help. Online: EpochTimes.com/Health TV: NTDTV.com/live
Research shows that microplastics can be found anywhere—including in heart plaque buildup, which significantly increases risk of heart-related adverse events.
Exercise is an essential element of keeping our bodies and minds in peak health—and it doesn’t have to be vigorous—regular, moderate movement is enough.