Brendon Fallon is a former reporter and photographer with The Epoch Times. He is the host and executive producer of NTD's "Vital Signs," a health show that zooms in on the important matters of health that come up in everyday life—connecting the dots across the broad canvas of our holistic wellbeing.
What does the “upside down food pyramid” look like in everyday eating terms? How do we affordably meet our daily quota of proteins, fats, and nutrients the “pyr