Zrinka Peters
Author
Zrinka Peters is a freelance writer focusing on health, wellness, and education. She has a bachelor's degree in English literature from Simon Fraser University in British Columbia, Canada, and has been published in a wide variety of print and online publications including Health Digest, Parent.com, Today's Catholic Teacher, and Education.com.
LATEST
What Is an ‘Exercise Prescription’ and How Can It Work for You?
Exercise can help prevent or treat dozens of diseases. A doctor’s ‘prescription’ for exercise can help patients meet their goals.
Nutritional Yeast Is a Nutritional Powerhouse
Once a vegan pantry staple, nutritional yeast has entered the mainstream and can now be found on the shelves of most well-stocked grocery stores.
Allulose Sugar Alternative May Help With Weight Loss and Blood Sugar Control
Allulose is a low-calorie sugar alternative with minimal effect on blood sugar.
Rise in Sugary Drinks Consumption Parallels Obesity Epidemic: Global Study
Despite information in recent decades about the dangers of excessive sugar intake, the number of sugary beverages consumed by youth remains high.
Curcumin Is Effective in Reducing Cardio-Metabolic Risk Factors: Study
A study found that curcumin supplements significantly lowered several cardio-metabolic risk factors in obese patients with Type-2 diabetes.
Donor-Conceived Adults Face Unique Challenges
A recent review focused on donor-conceived people noted that the challenges faced by DC adults in particular have been largely overlooked.
Fetal Abnormalities and Low Alcohol Exposure: Study
Researchers have found concerning effects on prenatal development even with low to moderate alcohol consumption during pregnancy.
Is Silicone Bakeware Safe?
Silicone bakeware takes ease and convenience to a new level. But there are a few things to keep in mind to optimize safety.
Healthy Choices: EWG’s Consumer Guide to Seafood
Public guidelines on which and how much seafood is safe to eat can be downright confusing, causing some people to avoid the nutrient-dense food all together.
Review: Components of EVOO Hold Therapeutic Potential for Treatment of Neuroblastoma
Phenolic compounds in extra virgin olive oil (EVOO) hold promise as an avenue of treatment for the childhood cancer, neuroblastoma, but more research is needed.
