Mary West
Author
Mary West is a freelance writer whose work has appeared in Medical News Today, Small Business Today Magazine, and other publications. She holds two bachelor of science degrees from the University of Louisiana at Monroe.
LATEST
Dancing Depression Away
The unique aspects of dancing make it valuable for promoting various aspects of wellness.
Natural Ways to Reduce Harmful Fat Around the Heart
Several innovative doctors say it is possible to remove fat around the heart without medications.
The Health Risks of Plant-Based Meat and Better Alternatives
A study found that plant-based meat alternatives (PBMAs) may have health concerns that should be investigated.
Diet Can Decrease or Increase Pain
Find out what foods reduce or raise the risk of pain and why.
Does a Common Thyroid Treatment Increase the Risk of Bone Loss?
A recent study suggesting Levothyroxine increases the risk of bone loss is raising contention between experts.
Unexplained Changes in Cholesterol May Point to a Higher Risk of Dementia
Older adults with fluctuating cholesterol levels may need to engage in preventive measures to help keep their lipids in a healthy range.
Prenatal Chemical Exposure Linked to Asthma Risk
Endocrine disruptors found in everyday products can mimic or block the actions of hormones.
How Light Exposure Affects Longevity
Too much light exposure at night and too little during the day can disrupt circadian rhythms, which results in poorer health and increases death risk.
Healthy Diet Slows Prostate Cancer
Research shows that men with early-stage prostate cancer may benefit from a balanced diet.
Multiple Sclerosis and Food: Dietary Foes and Friends
The healthy fats featured in the Mediterranean diet have been found to reduce the risk of chronic disease, including neurodegenerative diseases such as MS.
