Read about seven essential oils that may help alleviate COVID-19 symptoms, boost immunity, and support recovery, including oregano, citrus, and frankincense.

As winter approaches steps to staying healthy are within the means of self-care.

Pancreatic cancer presents no obvious symptoms, and in most cases, it has already progressed to an advanced stage by the time it is diagnosed.

Experts recommend that proper nutrition can help with a bevy of inflammatory conditions, including IBS, PMS, and thyroiditis.

Jonathan Liu, a professor of traditional Chinese medicine, outlines symptoms and methods of relief including acupressure and diet therapy.

A renowned traditional Chinese medicine practitioner provides nine key warning signs of a stroke, as well as herbs, foods, and acupressure of benefit.

Low intensity exercise such as jogging, swimming, cycling, or hiking can effectively enhance our cell’s energy generating function.

How you store leftovers, which cookware you use, and how well you ventilate your kitchen can all affect cancer risk.