Sheramy Tsai
Author
Sheramy Tsai, BSN, RN, is a seasoned nurse with a decade-long writing career. An alum of Middlebury College and Johns Hopkins, Tsai combines her writing and nursing expertise to deliver impactful content. Living in Vermont, she balances her professional life with sustainable living and raising three children.
LATEST
The Facts About Seed Oils and Your Health
From salad dressings and fast food to protein bars and even baby formula, seed oils are almost impossible to avoid.
$100 a Month for Unlimited Visits, 24/7 Access: Why Patients Turn to Membership-Based Care
Some say the emerging models of direct primary care and concierge medicine make health care more personal and effective.
The Drug Warnings You May Never See—Until It’s Too Late
With more than 400 black box warnings, it’s hard for many physicians to keep track.
Confused by Food Labels? This Tool Shows What’s Really in Your Cart
Ultra-processed foods dominate shelves, contributing to health issues but lacking clear definitions.
US Food Guidelines Face Divide Over Protein, Dairy, and Ultra-Processed Foods
Whether to prioritize plant or animal proteins and the omission of ultra-processed foods have raised heated debate around the new U.S. Dietary Guidelines.
7 Things You Need to Know About Red No. 3
The food dye ban that’s been more than 30 years in the making could affect other dyes and your pocketbook.
Why Kidney Stones Are Hitting Kids Harder and Younger
Once a disease more prevalent in adults, factors such as the modern diet and sedentary lifestyle have increased the incidence in children.
