Health & Safety

The interplay between estrogen and breathing needs more study, but lung function typically declines in postmenopausal women.

Research is clear that exercise can ease menopausal symptoms, but it may not be the same kind of workout you were accustomed to.

Sarcopenia, the loss of muscle mass due to aging or immobility, doesn’t have to dictate your future. Regular exercise is the most effective way to fight it.

Don’t let asthma take your breath away and keep you from exercising. With these careful exercises, you can maintain your strength and stay active.

Hypertension is known as the ’silent killer' since there are often no symptoms until serious damage has been done. These exercises can help you control it.

A mix of support, encouragement, and practical strategies can give struggling family and friends a significant boost.

The very things that slow the inevitable pace of entropy are those that bring the most pleasure to our lives.

Kyphosis, an exaggerated rounded upper back, can place strain on your back and lead to significant health problems. These simple exercises can help reverse it.

Hyperemesis gravidarum is not psychosomatic, nor is it caused by a hormone that doctors long thought was the culprit, research shows.

The phenomenon is not new, and instances have been recorded in medical literature going back to the 19th century.

What would life be like if we simply enjoy what is right in front of us and be who we are in the moment rather than be manipulated by tracked tendencies?

Researchers have found concerning effects on prenatal development even with low to moderate alcohol consumption during pregnancy.

Licorice root can bring relief to problems such as ulcers, liver disease, stomach pain, and bacterial overgrowth when used with care.

Dr. John Robb suggested that pet owners get their pets tested for antibodies instead of always re-vaccinating them.

Exercise can prevent and effectively treat depression; three types of exercise are particularly beneficial.

Recent research highlights how spinal adjustments can significantly reduce dependency on pain medication such as the often prescribed Tramadol.

Four out of five deaths in Australia have more than one cause, and a new report from the Australian Institute of Health and Welfare delves into the data.

Tens of thousands of lives have been turned upside down by a long COVID symptom that shifts the sympathetic nervous system into overdrive.

A new study links daily aspirin use to reduced cancer risk, but other research suggests the opposite effect in older people.

Hospital records show Zosyn is more likely to lead to death than other treatments for sepsis.