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Gregory Jantz
Gregory Jantz, Ph.D., is the founder and director of the mental health clinic The Center: A Place of Hope in Edmonds, Wash. He is the author of "Healing Depression for Life," "The Anxiety Reset," and many other books. Find Jantz at APlaceOfHope.com.
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Gregory Jantz
8 Ways to Build Up a Loved One’s Self-Esteem
A mix of support, encouragement, and practical strategies can give struggling family and friends a significant boost.
Jun 15, 2024
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Jun 15
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Gregory Jantz
The Power of a Compliment
This simple act can have big mental health benefits.
Jun 03, 2024
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Jun 03
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Gregory Jantz
The Healing Power of Laughter
Humor is a natural painkiller and can even boost memory.
Apr 03, 2024
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Apr 03
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Gregory Jantz
How to Disagree Agreeably
Civility for our society begins with our individual interactions.
Apr 02, 2024
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Apr 02
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Tips for Overcoming the Reality of Holiday Stress
Decrease your stress and increase your joy with these practical steps.
Dec 05, 2023
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Dec 05
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Why People Stay Stuck in Addiction
Helping a loved one begins by understanding the barriers to wellness.
Nov 20, 2023
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Nov 20
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For Maximum Health, Optimize Your Optimism
Optimism isn’t a personality trait; it’s a way of seeing and experiencing life.
Oct 10, 2023
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Oct 10
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Gregory Jantz
When Someone You Care About Needs Therapy—But Won’t Go
Sep 01, 2023
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Sep 01
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Gregory Jantz
When Tempers Flare: How to Deal With Angry People
Aug 16, 2023
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Aug 16
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Gregory Jantz
Why Addicts’ Family Members Become ‘Collateral Damage’
Jul 27, 2023
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Jul 27
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