Amy Denney
Author
Amy Denney is a health reporter for The Epoch Times. Amy has a master’s degree in public affairs reporting from the University of Illinois Springfield and has won several awards for investigative and health reporting. She covers the microbiome, new treatments, and integrative wellness.
LATEST
How Marijuana Has Changed in Effects and Potency
Evidence connects addiction to higher potency products and recreational use of cannabis.
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Birding: A Hobby That Gives a ‘Euphoric Effect’ and Relieves Anxiety
Research has found that bird watching can alleviate anxiety and loneliness, sharpen cognition, and boost well-being.
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How to Tell Whether You’re Living the Life You Want
A simple but honest check-in with yourself can change the direction of your life.
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How Your Breathing Affects Bladder Control
Leaking urine with age—even when you sneeze, cough, or jump—is common, but it isn’t inevitable.
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The Surprising Ways Older Brains Can Still Grow Stronger
The most detrimental thing you can believe about your aging brain may be that there’s nothing you can do about it.
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ADHD May Not Be a Disorder After All
Some experts argue modern classrooms and rigid expectations could be a mismatch for the way some brains are wired.
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You Can Recharge Without a Nap: 7 Forms of Rest
Dr. Saundra Dalton-Smith’s 7 types of rest offer solutions for many health woes that defy medical explanation.
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3 Science-Backed Strategies to Naturally Boost Serotonin
Far beyond mood, serotonin plays a profound role throughout the body, regulating bowel movements, sleep, immunity, and disease risk.
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Chemistry Needs Proximity: The Case for Old‑School, In‑Person Dating
In an era when more than half of singles younger than 30 use dating apps, evidence suggests that a digital approach to romance may be fundamentally flawed.
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When Trying Hard Is Not Enough: How to Break Through Feeling Stuck
You are not lazy, your nervous system is maxed out—and other reasons trying harder is not working.
|
How Marijuana Has Changed in Effects and Potency
Evidence connects addiction to higher potency products and recreational use of cannabis.
|
Birding: A Hobby That Gives a ‘Euphoric Effect’ and Relieves Anxiety
Research has found that bird watching can alleviate anxiety and loneliness, sharpen cognition, and boost well-being.
|
How to Tell Whether You’re Living the Life You Want
A simple but honest check-in with yourself can change the direction of your life.
|
How Your Breathing Affects Bladder Control
Leaking urine with age—even when you sneeze, cough, or jump—is common, but it isn’t inevitable.
|
The Surprising Ways Older Brains Can Still Grow Stronger
The most detrimental thing you can believe about your aging brain may be that there’s nothing you can do about it.
|
ADHD May Not Be a Disorder After All
Some experts argue modern classrooms and rigid expectations could be a mismatch for the way some brains are wired.
|
You Can Recharge Without a Nap: 7 Forms of Rest
Dr. Saundra Dalton-Smith’s 7 types of rest offer solutions for many health woes that defy medical explanation.
|
3 Science-Backed Strategies to Naturally Boost Serotonin
Far beyond mood, serotonin plays a profound role throughout the body, regulating bowel movements, sleep, immunity, and disease risk.
|
Chemistry Needs Proximity: The Case for Old‑School, In‑Person Dating
In an era when more than half of singles younger than 30 use dating apps, evidence suggests that a digital approach to romance may be fundamentally flawed.
|
When Trying Hard Is Not Enough: How to Break Through Feeling Stuck
You are not lazy, your nervous system is maxed out—and other reasons trying harder is not working.
|