Health - The Epoch Times
Kevin Shelley
Kevin Shelley
EpochCastsEpoch Health Expert
Occupational Therapist
Kevin Shelley is a licensed occupational therapist with over 30 years of experience in major health care settings. He is a health columnist for The Epoch Times.
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4-Score Core: 6 Long-Term Exercises to Maintain a Strong Posture
Exercise & Fitness

4-Score Core: 6 Long-Term Exercises to Maintain a Strong Posture

Maintain Function: 5 Exercises for Strength at 80 and Beyond
Health Viewpoints

Maintain Function: 5 Exercises for Strength at 80 and Beyond

Weak Legs Equal a Weak Back–6 Leg Strengthening Exercises to Save Your Back
Exercise & Fitness

Weak Legs Equal a Weak Back–6 Leg Strengthening Exercises to Save Your Back

Take the ‘Old’ Out of Old Age: 6 Excellent Exercises to Perform in Your 70s
Health Viewpoints

Take the ‘Old’ Out of Old Age: 6 Excellent Exercises to Perform in Your 70s

Dead Butt Syndrome: 6 Exercises to Keep Your Fanny Fit
Exercise & Fitness

Dead Butt Syndrome: 6 Exercises to Keep Your Fanny Fit

Age-Proof Power: 5 Exercises That Make Sense in Your 60s
Health Viewpoints

Age-Proof Power: 5 Exercises That Make Sense in Your 60s

Treatment for Tired Tootsies: 6 Exercises to Help Soothe Painful Feet
Health Viewpoints

Treatment for Tired Tootsies: 6 Exercises to Help Soothe Painful Feet

5 Exercises to Help You Feel Young in Your 50s
Health Viewpoints

5 Exercises to Help You Feel Young in Your 50s

5 Key Exercises to Keep Your 40s From Feeling Like Middle Age
Exercise & Fitness

5 Key Exercises to Keep Your 40s From Feeling Like Middle Age

6 Targeted Exercises to Keep You Young and Strong in Your 30s
Exercise & Fitness

6 Targeted Exercises to Keep You Young and Strong in Your 30s