Epoch Health
Kevin Shelley
Epoch Health Expert
Occupational Therapist
Kevin Shelley is a licensed occupational therapist with over 30 years of experience in major health care settings. He is a health columnist for The Epoch Times.
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Health Viewpoints
Youth Is in the Legs: 5 Exercises to Make You Feel Younger
Health Viewpoints
5 Exercises to Gift Yourself or Loved Ones for Valentine’s Day and Beyond
Exercise & Fitness
The Chores Challenge: 6 Household Activities That Can Be Turned Into Exercise
Exercise & Fitness
7 Exercises to Help Get Your Mojo Back After Soft Tissue Injuries
Exercise & Fitness
Movement for Improved Brain Function: A Therapist’s Perspective
Exercise & Fitness
Debugging Your Days: 6 Exercises for Winter Cold and Flu Recovery
Exercise & Fitness
5 Easy Exercises to Stave Off Office Chair Posture
Exercise & Fitness
The Winter Blues: 5 Exercises to Help Stave Off Seasonal Affective Disorder
Exercise & Fitness
5 Ho-Ho-Hot Exercises to Help You Return Unwanted Pounds
Exercise & Fitness
Giving a Nod to Balance: 6 Challenging Exercises to Enhance Balance
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