Emma Suttie
D.Ac, AP
Emma is an acupuncture physician and has written extensively about health for multiple publications over the past decade. She is now a health reporter for The Epoch Times, covering Eastern medicine, nutrition, trauma, and lifestyle medicine.
LATEST
A Wildfire Preparedness Guide: Steps to Take Before, During, and After a Fire
The magnitude of California’s fires are bringing to light the importance of preparedness at all levels—from homeowners, to communities, to cities, and states.
Grain-Fed vs. Grass-Fed Beef: What’s the Difference?
Raising the beef that ends up on your plate is a complex process with variables that affect everything from taste to its price tag.
Situational Awareness: A Critical Life Skill You Didn’t Know You Needed
This essential skill can help you avoid dangerous situations as well as live a more intentional life.
How Thoughtful Gifts of Time and Attention Can Ease Holiday Financial Stress
Rethinking what is important to us this holiday season could mean the difference between anxiety and joy.
Everything You Need to Know About Cocoa’s Hidden Health Powers
Cocoa’s health benefits are far-reaching, as are its delicious uses in everyday cuisine.
Water Prep Guide: Here’s How to Store, Filter, and Source Fresh Water
Humans can only last three days without water—making it your most essential resource in any emergency.
Preparing for the Unexpected: The Bug-Out Bag
In an emergency, a bug-out bag is your lifeline and can determine whether you overcome the crisis—or not.
Trick, Treat, or Trade? The Magic and Mischief of the Switch Witch
A fun and creative way to limit how many sweets your child eats without taking the excitement out of the season.
