Emma Suttie
D.Ac, AP
Emma is an acupuncture physician and has written extensively about health for multiple publications over the past decade. She is now a health reporter for The Epoch Times, covering Eastern medicine, nutrition, trauma, and lifestyle medicine.
LATEST
What Happens to Your Body When You Eat Eggs Regularly
One of nature’s most complete foods, eggs support muscle, brain, eye, and metabolic health.
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How Clutter Affects Focus, Stress, and Well-Being
Owning less liberates time and energy we can use to connect more deeply with ourselves, others, and our faith.
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Lemongrass Shows Anti-Cancer Potential Without Harming Healthy Cells, Preclinical Studies Suggest
Lemongrass has long been used in cooking and traditional medicine, and it now shows potential in treating cancer, without harming healthy cells.
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Foraging: Your Guide to Reconnecting With Nature
Expert advice on identifying edible wild plants and mushrooms, where to look, and how to get started one plant at a time.
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Black Sesame Seeds: A Longevity Tonic for Graceful Aging
From heart and bone health to balancing the gut, black sesame seeds provide a wealth of benefits.
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INFOGRAPHIC: Home Remedies for Everyday Ailments
From minor wounds to pain and mental health, experts share their best remedies for finding relief—using ingredients found in your kitchen.
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The Backyard Weed That Heals Wounds and Soothes the Gut
Plantain has a long history of healing prowess and was used by cultures ranging from the ancient Greeks to Native Americans.
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Lymphocytes: The Cancer Fighters We May Be Overlooking
Cancer is a dysfunction of our immune system’s ability to recognize and control certain cells; simple, daily habits can strengthen and support that ability.
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6 Simple Ways to Turn Everyday Herbs Into Healing Remedies
The preparation method you choose depends on a variety of factors, including the part of the plant you’re using and where you need relief.
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