Emma Suttie
D.Ac, AP
Emma is an acupuncture physician and has written extensively about health for multiple publications over the past decade. She is now a health reporter for The Epoch Times, covering Eastern medicine, nutrition, trauma, and lifestyle medicine.
LATEST
How Thoughtful Gifts of Time and Attention Can Ease Holiday Financial Stress
Rethinking what is important to us this holiday season could mean the difference between anxiety and joy.
Everything You Need to Know About Cocoa’s Hidden Health Powers
Cocoa’s health benefits are far-reaching, as are its delicious uses in everyday cuisine.
Water Prep Guide: Here’s How to Store, Filter, and Source Fresh Water
Humans can only last three days without water—making it your most essential resource in any emergency.
Preparing for the Unexpected: The Bug-Out Bag
In an emergency, a bug-out bag is your lifeline and can determine whether you overcome the crisis—or not.
Trick, Treat, or Trade? The Magic and Mischief of the Switch Witch
A fun and creative way to limit how many sweets your child eats without taking the excitement out of the season.
Stock up for Survival: Essential Food Storage Tips for Emergencies
With the unpredictable nature of life and the world, preparing for worst-case-scenarios can mean the difference between extreme discomfort and smooth sailing.
Thermography Versus Mammography: What You Need to Know About the Trending Screening
Thermography detects heat on the skin’s surface using an infrared camera and is a safe, painless, and cost effective screening tool used for prevention.
The Importance of Pelvic Floor Health
While its dysfunction can yield uncomfortable and potentially embarrassing symptoms, our pelvic floor can be strengthened with the right habits and exercises.
