Emma Suttie
D.Ac, AP
Emma is an acupuncture physician and has written extensively about health for multiple publications over the past decade. She is now a health reporter for The Epoch Times, covering Eastern medicine, nutrition, trauma, and lifestyle medicine.
LATEST
Preparing for the Unexpected: The Bug-Out Bag
In an emergency, a bug-out bag is your lifeline and can determine whether you overcome the crisis—or not.
Trick, Treat, or Trade? The Magic and Mischief of the Switch Witch
A fun and creative way to limit how many sweets your child eats without taking the excitement out of the season.
Stock up for Survival: Essential Food Storage Tips for Emergencies
With the unpredictable nature of life and the world, preparing for worst-case-scenarios can mean the difference between extreme discomfort and smooth sailing.
Thermography Versus Mammography: What You Need to Know About the Trending Screening
Thermography detects heat on the skin’s surface using an infrared camera and is a safe, painless, and cost effective screening tool used for prevention.
The Importance of Pelvic Floor Health
While its dysfunction can yield uncomfortable and potentially embarrassing symptoms, our pelvic floor can be strengthened with the right habits and exercises.
Amid Disaster, One Woman Shows Us That Mindset Matters
The way we approach a situation can mean the difference between an opportunity for growth and a source of suffering.
Boron: A Key to Stronger Knees and Better Joint Health
Boron has many health benefits, but despite that it’s available in various foods, many of us are probably not getting enough.
The Hunger for Clarity Regarding Nutrition
The avalanche of conflicting nutrition information makes knowing what to eat, when, and how much more challenging than ever—but it needn’t be so complicated.
