Emma Suttie
D.Ac, AP
Emma is an acupuncture physician and has written extensively about health for multiple publications over the past decade. She is now a health reporter for The Epoch Times, covering Eastern medicine, nutrition, trauma, and lifestyle medicine.
LATEST
INFOGRAPHIC: Herbal Remedies for Everyday Ailments
Common herbs, spices, and plants found in your backyard have long been used in herbal medicine to naturally relieve pain, boost immunity, and support healing.
Eggs: A Complete Protein That Supports Brain and Muscle Function
Across ancient traditions, the egg has played a significant role in symbolizing the circle of life.
Limes: The Tart Fruit That Supports Immunity and Helps Prevent Kidney Stones
A potent food and medicine, limes were used to treat and prevent scurvy in the 18th century.
Aligning the Body: How Rolfing Transforms Posture and Movement
Rolfers work with fascia—a web of connective tissue running throughout the body that facilitates communication and fluid movement.
The Magic of Music: Healing, Memory, and Connection
Music has been used for millennia to heal the body, mind, and spirit. Recent research offers insights into its therapeutic potential.
Black Beans: A Humble Superfood to Power Up Your Pantry
Black beans have been cultivated for millennia and provide a wealth of health benefits.
These Magical Noodles Are Insanely Low in Carbs and Have Almost No Calories
Konjac—the noodles’ main ingredient—is not new and has been used as a food and medicine throughout Asia for millennia.
