Emma Suttie
D.Ac, AP
Emma is an acupuncture physician and has written extensively about health for multiple publications over the past decade. She is now a health reporter for The Epoch Times, covering Eastern medicine, nutrition, trauma, and lifestyle medicine.
LATEST
Limes: The Tart Fruit That Supports Immunity and Helps Prevent Kidney Stones
A potent food and medicine, limes were used to treat and prevent scurvy in the 18th century.
Aligning the Body: How Rolfing Transforms Posture and Movement
Rolfers work with fascia—a web of connective tissue running throughout the body that facilitates communication and fluid movement.
The Magic of Music: Healing, Memory, and Connection
Music has been used for millennia to heal the body, mind, and spirit. Recent research offers insights into its therapeutic potential.
Black Beans: A Humble Superfood to Power Up Your Pantry
Black beans have been cultivated for millennia and provide a wealth of health benefits.
These Magical Noodles Are Insanely Low in Carbs and Have Almost No Calories
Konjac—the noodles’ main ingredient—is not new and has been used as a food and medicine throughout Asia for millennia.
From Cardio to Play: The Best Workouts for Your Health
Whatever your reasons for improving your physical fitness, there are countless options to explore—and adding play makes exercises enjoyable and sustainable.
