Emma Suttie
D.Ac, AP
Emma is an acupuncture physician and has written extensively about health for multiple publications over the past decade. She is now a health reporter for The Epoch Times, covering Eastern medicine, nutrition, trauma, and lifestyle medicine.
LATEST
Common Herbs That Can Interfere With Prescription Drugs
While interactions between herbs and medications are possible, they can be complementary with expert guidance.
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Reversing Disease Is Possible. Changing Habits Is the Hard Part
Doctors have proven that diet can reverse heart disease, but changing what we eat is incredibly difficult–even when our lives depend on it.
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8 Things to Know About Herbs Before Using Them
Expert herbalists reveal what everyone should know about plant medicine.
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4 Common Foods and Supplements That Can Interfere With Your Medications
Are the foods you eat and supplements you take making your medications less effective?
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Don’t Toss Your Christmas Tree–Make a Medicinal Pine-Infused Oil Instead
Homemade pine-infused oil from your Christmas tree can help with congestion, dry skin, and stress relief.
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Brussels Sprouts: The Tiny Veggie That Detoxes and Protects DNA—How to Maximize Benefits
Brussels sprouts are a festive side dish that have earned their place on the Christmas table thanks to their naturally impressive nutritional benefits.
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Kefir: One of the Oldest Functional Beverages That Boosts Your Gut Bacteria Diversity
Kefir has been enjoyed by some of the world’s longest-living people. Today, science is discovering it can do much more.
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The Hidden Cost of Over-Refrigeration
Some produce ripens and keeps better on the counter at room temperature or in a cool, dark pantry.
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How to Speed Up or Slow Down the Ripening of Fruits and Vegetables
Knowing which produce release ethylene gas helps manage ripening and prevent spoilage.
|
Apples Protect Against Stroke and Feed Your Gut—How to Get the Most
Inexpensive and versatile, this humble, all-American fruit gives you plenty of reasons to love it.
|
Common Herbs That Can Interfere With Prescription Drugs
While interactions between herbs and medications are possible, they can be complementary with expert guidance.
|
Reversing Disease Is Possible. Changing Habits Is the Hard Part
Doctors have proven that diet can reverse heart disease, but changing what we eat is incredibly difficult–even when our lives depend on it.
|
8 Things to Know About Herbs Before Using Them
Expert herbalists reveal what everyone should know about plant medicine.
|
4 Common Foods and Supplements That Can Interfere With Your Medications
Are the foods you eat and supplements you take making your medications less effective?
|
Don’t Toss Your Christmas Tree–Make a Medicinal Pine-Infused Oil Instead
Homemade pine-infused oil from your Christmas tree can help with congestion, dry skin, and stress relief.
|
Brussels Sprouts: The Tiny Veggie That Detoxes and Protects DNA—How to Maximize Benefits
Brussels sprouts are a festive side dish that have earned their place on the Christmas table thanks to their naturally impressive nutritional benefits.
|
Kefir: One of the Oldest Functional Beverages That Boosts Your Gut Bacteria Diversity
Kefir has been enjoyed by some of the world’s longest-living people. Today, science is discovering it can do much more.
|
The Hidden Cost of Over-Refrigeration
Some produce ripens and keeps better on the counter at room temperature or in a cool, dark pantry.
|
How to Speed Up or Slow Down the Ripening of Fruits and Vegetables
Knowing which produce release ethylene gas helps manage ripening and prevent spoilage.
|
Apples Protect Against Stroke and Feed Your Gut—How to Get the Most
Inexpensive and versatile, this humble, all-American fruit gives you plenty of reasons to love it.
|