Emma Suttie
D.Ac, AP
Emma is an acupuncture physician and has written extensively about health for multiple publications over the past decade. She is now a health reporter for The Epoch Times, covering Eastern medicine, nutrition, trauma, and lifestyle medicine.
LATEST
From Dry Eyes to Bleeding Gums: Manuka Honey’s Potential Health Benefits
New research suggests manuka honey may have benefits beyond its well-known wound-healing reputation.
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Moringa: An Ancient Superfood for Brain and Immune Health
Moringa is one of the world’s most nutrient-dense plants, with potential anti-inflammatory and neuroprotective properties.
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Tick Tactics: Effective Strategies to Keep Ticks Away
Expert-backed strategies to avoid tick bites this season—from repellents and clothing to essential oils and tick checks.
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5 Lesser-Known Health Metrics That Can Help Predict Longevity
Simple, accessible measures can give you insight into your health, and alert you to potential problems that can cut your life short.
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What Happens to Your Body When You Eat Eggs Regularly
One of nature’s most complete foods, eggs support muscle, brain, eye, and metabolic health.
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How Clutter Affects Focus, Stress, and Well-Being
Owning less liberates time and energy we can use to connect more deeply with ourselves, others, and our faith.
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Lemongrass Shows Anti-Cancer Potential Without Harming Healthy Cells, Preclinical Studies Suggest
Lemongrass has long been used in cooking and traditional medicine, and it now shows potential in treating cancer, without harming healthy cells.
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Foraging: Your Guide to Reconnecting With Nature
Expert advice on identifying edible wild plants and mushrooms, where to look, and how to get started one plant at a time.
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Black Sesame Seeds: A Longevity Tonic for Graceful Aging
From heart and bone health to balancing the gut, black sesame seeds provide a wealth of benefits.
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