chronic inflammation

A simple technique for stimulating the vagus nerve can reduce inflammation, improve mental health, and boost cognitive performance.

While inflammation is one of the body’s crucial defense mechanisms, excessive or chronic inflammation can have serious health consequences.

Experts recommend that proper nutrition can help with a bevy of inflammatory conditions, including IBS, PMS, and thyroiditis.

Chronic inflammation’s causes may be the very things that bring us comfort or convenience.

It’s not too difficult to determine if nightshades might be causing your inflammatory reactions. Here’s what to do if they are.

With a multitude of symptoms, nailing down a diagnosis for MCAS takes time—using certain guided steps can create a path that heads in the right direction.

Chen Junru, director of the Wonderful TCM Clinic in Taiwan, shares how to enhance gut health and reduce inflammation.

Rising Vitamin B12 levels linked to reduced inflammation, highlighting its essential role in combating chronic diseases.

Certain habits, supplements, and often ignored factors play a critical role in how your immune system functions.

The reinforcement of the body’s immune system should begin with a proper diet and temperature regulation.

The key to happiness, and even physical well-being, may lie in the pleasures derived through giving to individuals in need, our communities, and the world.