Traditional Chinese remedies, herbal teas, and acupoint techniques may help improve kidney function. Here’s what TCM experts recommend for better kidney health.

Periodontal disease is more than just an oral issue—it could be a hidden threat to overall health.

Fans, disinfectants, and dehumidifiers can mitigate the dangerous health effects of household mold.

Red cabbage sprouts and broccoli sprouts are cruciferous vegetables rich in a variety of plant-based compounds with antiviral and anticancer properties.

Winter often aggravates eczema due to the cold and dry weather. Learn how traditional Chinese medicine approaches this common skin condition.

Pressing the acupoints around the ovaries may improve temporary ovarian dysfunction without the need for medication.

Did you know certain vegetables and fish are higher in calcium than milk? Learn about some of the lesser-known ways to maximize calcium intake.