Conan Milner
Conan Milner is a health reporter for the Epoch Times. He graduated from Wayne State University with a Bachelor of Fine Arts and is a member of the American Herbalist Guild.
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LATEST
Building Resilience to Stress
Stress can sometimes push us to be better, but all too often it wears us down.
Considering the Cholesterol Controversy
Cholesterol reduction is a big focus of modern medicine, but it may not be as deadly as we’ve been led to believe.
How Wearables Can Affect Your Health
Computers have become intimately tied to modern life. But has our relationship grown too close?
Why You’re Thinking About Weight Loss the Wrong Way
For real, sustainable change, Tysan Lerner, professional dancer turned holistic fitness coach, takes the long view.
The Challenge of Staying Hydrated–Tips for Making It Easier
Common sense would dictate that the essential process of drinking water be as easy and natural as breathing—but life doesn’t make it so.
The Health and Longevity Benefits of More Plant Protein
A new study reveals that the addition of plant proteins can protect against chronic illness.
Burning Up Pain to Pounds—The Many Benefits of Hot Peppers
Peppers do more than spice up food. Research shows that chilies can relieve pain, lower your risk of all cause mortality, and help you lose weight.
A Placebo’s Role in Modern Health Care
Perceived ethics can stand in the way of the positive effects of the use of placebos for healing patients.
The Complex Dual Nature of Nicotine
This alkaloid can have toxic effects but research also finds it has therapeutic value.
The Best Full Body Movement Exercises for a Stronger Core
Florida-based personal trainer and corrective posture therapist Christi Slaven gives us the best tips for building core strength.
