Conan Milner
Author
Conan Milner is a health reporter for the Epoch Times. He graduated from Wayne State University with a Bachelor of Fine Arts and is a member of the American Herbalist Guild.
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LATEST
Legendary Herbalist David Winston’s Lifelong Love of Herbs
The herbal clinician, teacher, and ethnobotanist shares his journey, what people get wrong about herbs, and favorite immunity-boosting herbs for winter.
A Simple Technique to Fight Stress and Inflammation
A simple technique for stimulating the vagus nerve can reduce inflammation, improve mental health, and boost cognitive performance.
Researchers Reveal a Link Between Common Air Pollutant and Autism
In healthy amounts, nitric oxide is beneficial to human health, but excessive environmental exposure may be an issue.
New Study Reignites Debate on Cellphone Radiation Safety
While some health organizations say radiofrequency radiation is harmless, a new study suggests that prolonged exposure may damage human cells.
How Exercise Promotes Longevity
Few people engage in the amount of exercise needed for a long and healthy life—the good news is that it’s never too late to start.
Pain Specialist Doctor Reveals Secret to Wellness: Maintaining the ‘Five Pillars of Health’
For speedy recoveries, pain management specialist Dr. Damon Noto advises us to stay on track with five key components of our wellbeing.
Building Resilience to Stress
Stress can sometimes push us to be better, but all too often it wears us down.
Considering the Cholesterol Controversy
Cholesterol reduction is a big focus of modern medicine, but it may not be as deadly as we’ve been led to believe.
How Wearables Can Affect Your Health
Computers have become intimately tied to modern life. But has our relationship grown too close?
Why You’re Thinking About Weight Loss the Wrong Way
For real, sustainable change, Tysan Lerner, professional dancer turned holistic fitness coach, takes the long view.
