Focus
metabolic health
Are Migraines Partially a Metabolic Condition?
Many assume migraines are a neurological problem because they affect the brain, but metabolic health and diet are often underlying factors.
Cold Exposure With Shivering May Improve Insulin Sensitivity
New research finds that gradual cold exposure that induces visible shivering may improve metabolic health, helping prevent Type 2 diabetes and heart disease.
When Metabolic Health Is Off, Mental Disorders May Occur
Diet and mental health interconnect closely, according to the research.
Harvard Med Student Eats 720 Eggs in 30 Days, Highlighting a New Trend: N=1 Science
Personalized science, or N=1 studies, is empowering people to become citizen scientists and reshape the future of health care.
Rejecting the Status Quo: How ‘Good Energy’ Advocates for Bold Health Choices
Dr. Casey Means’ unconventional health strategies promise to transform your energy levels and health.
‘Anti-Diet,’ ‘Body Positivity,’ and the Rise of Junk Food in Wellness
Having a positive body image and eating unhealthy foods without guilt do not erase the chronic health issues that arise with poor diet.
Fit to Fight Flu? Study Suggests Pre-Vaccine Health Determines Its Success
Study reveals that optimal pre-vaccination metabolic health significantly enhances the effectiveness of flu vaccines.
Many Chronic Diseases May Be ‘Rooted’ in Metabolic Dysfunction: Doctor
More than half of adults in the United States have a chronic disease, and research points to poor metabolic health as an underlying cause.
