Jennifer Galardi
Author
Jennifer Galardi spent decades as a health and wellness expert before receiving a masters in Public Policy from Pepperdine University. She writes about health, culture, and policy and her work can be seen in The New York Sun, The Blaze, and The American Spectator, along with countless health outlets.
CONTACT ME
Website: https://www.jennifergalardi.com/
LATEST
What’s the Beef With Beef Tallow?
Experts suggest beef tallow may be healthier than many think.
The Overlooked Importance of Progesterone in Women’s Health
Progesterone, sometimes demonized by traditional health practitioners, may alleviate some symptoms of hormonal imbalance in women.
Psychological Effects of Weight-Loss Drugs Underexplored
What to know about the weight–mood connection, and why experts are concerned about the lack of research on the effect of weight-loss drugs on mood disorders.
Menopause Is ‘Overmedicalized,’ Experts Say, but Not All Agree
A new series from The Lancet highlights the medicalization of menopause, sparking debate between medical professionals about how menopause is treated.
Protein at Every Meal: How to Make Sure You’re Getting Enough
Getting enough protein has both short-term and long-term benefits for overall health and wellness.
‘Science of Life’: Ayurvedic Principles for a Healthy Spring
Ayurveda emphasizes the importance of being in tune with nature and working with—not against—the seasons.
‘Affirmation at All Costs’: What Internal Files Reveal About Transgender Care
Recently released files from the World Professional Association for Transgender Health (WPATH) show a lack of informed consent and scientific evidence.
Many Chronic Diseases May Be ‘Rooted’ in Metabolic Dysfunction: Doctor
More than half of adults in the United States have a chronic disease, and research points to poor metabolic health as an underlying cause.
The Organic Label Doesn’t Mean What It Used To: Expert
Organic food sales exceeded $60 billion in 2022, but larger agriculture businesses may be taking advantage of loopholes.
The Missing Link to Women’s Weight Loss: Hormones
Experts say cortisol, estrogen, and progesterone play a critical role in helping women lose weight.
