Michelle Standlee, RN, is a health reporter for The Epoch Times. She has a background as a registered nurse and medical writer, covering topics including mental and behavioral health, women’s and children’s health, traditional health care, complementary medicine, and alternative medicine.
New research shows that balancing blood sugar, supporting metabolism, and key nutrients such as magnesium and ashwagandha can improve sleep during menopause.
The Metabolic Revolution Rally highlighted how nutrition and metabolic health can transform chronic disease care, challenging outdated dietary guidelines.