Jennifer Sweenie
Author
Jennifer Sweenie is a New York-based health reporter. She is a nutritional therapy practitioner and trained health-supportive chef focused on functional nutrition and the power of natural, whole foods. Jennifer serves on the board of directors for Slow Food NYC and is a former board member of the Farm-to-Consumer Foundation.
LATEST
What Breaks a Fast?
Certain food choices can kick your body out of ketosis.
Krill Oil as an Alternative Omega-3 and Antioxidant—Benefits and Drawbacks Explored
Popular as a dietary supplement, krill oil is abundant in omega-3s and potent antioxidants.
Exploring NAD+: Is It Really a Key to Longevity?
Although our NAD+ levels drop as we age, actively maintaining optimum levels through various pathways may be associated with longevity.
A Comprehensive Guide to Choosing the Right Protein Powder (If Needed)
Selecting a protein powder can be challenging—your lifestyle and nutritional needs, and the types and qualities of various products weigh in.
Anti-Inflammatory Diet May Reduce Dementia Risk by Up to a Third: Study
A recent study explores the relationship between diet and dementia within the context of cardiometabolic diseases.
New Study Explores How Food Choices Shape Mental Health
The health of our minds and bodies reflects what foods we choose to nourish them with.
Stable Blood Sugar Levels Could Reduce Dementia Risk in Older Adults With Diabetes
A recent study indicates that maintaining stable blood sugar levels could potentially reduce the risk of developing dementia in Type 2 diabetes patients.
A Deeper Dive Into the Science Behind Intermittent Fasting
There are a multitude of studies that support the benefits of intermittent fasting that range from weight loss to cognitive function.
Link Between Methylglyoxal and Cancer Poses Questions About Manuka Honey
Prized for its unique antibacterial properties, emerging evidence suggests that manuka honey may take on a tumor-promoting role in cancer.
Ultra-Processed Foods Are Harming Children: What’s Being Done About It?
While product labelling and weight reduction drugs may help reduce childhood obesity problems, a healthy diet is the key to a child’s long-term health.
