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How extreme does your workout have to be?

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How extreme does your workout have to be?

5/11/2014Updated: 4/23/2016

Emory Moore

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Author’s Selected Articles

Pilates... what it is. What it does. Part 1.

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Ninjutsu - The art of endurance

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What is the art of the Ninja really?

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Praying Mantis Kung Fu the practice and history. Part 2.

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