Focus

Emory M. Moore Jr.

The Epoch Times

Pilates... what it is. What it does. Part 1.

Pilates... what it is. What it does. Part 1.
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The Epoch Times

Ninjutsu - The art of endurance

Ninjutsu - The art of endurance
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The Epoch Times

What is the art of the Ninja really?

What is the art of the Ninja really?
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The Epoch Times

Praying Mantis Kung Fu the practice and history. Part 2.

Praying Mantis Kung Fu the practice and history. Part 2.
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The Epoch Times

What is 7 Star Praying Mantis kung fu?

What is 7 Star Praying Mantis kung fu?
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The Epoch Times

How do we meet the demands of the workplace and still stay healthy?

How do we meet the demands of the workplace and still stay healthy?
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The Epoch Times

Is your cell phone crippling you?

Is your cell phone crippling you?
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The Epoch Times

Dance for human development and academic instruction

Dance for human development and academic instruction
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The Epoch Times

Dance for health and wellness

Dance for health and wellness
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The Epoch Times

Should fitness be fixness (Butt and Gut)?

Should fitness be fixness (Butt and Gut)?
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The Epoch Times

Do you sink to the level of your training or rise to the occasion?

Do you sink to the level of your training or rise to the occasion?
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The Epoch Times

What’s it take to be healthy?

What’s it take to be healthy?
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The Epoch Times

What is acupuncture really?

What is acupuncture really?
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The Epoch Times

Exercise From the inside out. Part 2.

Exercise From the inside out. Part 2.
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The Epoch Times

Exercise from the inside out

Exercise from the inside out
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The Epoch Times

Is getting a Black belt really important? What happens after you get it?

Is getting a Black belt really important? What happens after you get it?
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The Epoch Times

What does being a martial arts “master” really mean?

What does being a martial arts “master” really mean?
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The Epoch Times

What’s up with all the squeezing and pushing in exercise?

What’s up with all the squeezing and pushing in exercise?
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The Epoch Times

Do you really get a strong “core” by training the abdominals?

Do you really get a strong “core” by training the abdominals?
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The Epoch Times

How extreme does your workout have to be?

How extreme does your workout have to be?
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