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Tribune News Service
For Healthy Spring Cleaning, Think NEAT (And Dust Carefully)
NEAT stands for Non-Exercise Activity Thermogenesis, a heavy-sounding term for light-intensity physical activity.
Apr 08, 2024
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Tribune News Service
Apr 08
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Webinar
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Dan Skorbach
Your Muscles Can Get Stronger as You Age | Live Webinar With TYZEN Body Mastery
Mar 07, 2024
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Dan Skorbach
Mar 07
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People
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Epoch Inspired Staff
‘Super Overweight’ Man Who Needed Almost 3 Airline Seats Sheds Over 300lb—He’s Now Unrecognizable
Feb 05, 2024
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Epoch Inspired Staff
Feb 05
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Men's Health
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Amie Dahnke
Increased Fitness Lowers Risk of Prostate Cancer by 35 Percent
Jan 31, 2024
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Amie Dahnke
Jan 31
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Premium Lifestyle
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Bill Lindsey
Don’t Be That Jerk at the Gym. Here Are the 6 Golden Rules of Gym Etiquette
Budding filmmakers and new gym members, please take note.
Jan 27, 2024
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Bill Lindsey
Jan 27
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Exercise & Fitness
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Sheramy Tsai
Elevate Your Walk: 7 Surprising Benefits of Rucking
Transform a simple walk into a powerful full-body workout with rucking.
Jan 18, 2024
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Sheramy Tsai
Jan 18
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Premium Lifestyle
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Zrinka Peters
Do You Hate Exercising? Here’s Some Good News
Exercise ‘snacks,’ bite-sized sessions, can fit into any schedule, almost anywhere, and offer similar benefits as longer workouts.
Jan 13, 2024
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Zrinka Peters
Jan 13
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People
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SWNS
92-Year-Old All-Actioned Grandpa Does Martial Arts Every Day, Says It’s a ‘Lifesaver’
Jan 07, 2024
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SWNS
Jan 07
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Australia News
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AAP
New Year Resolutions Could ‘Do More Harm Than Good’
Psychologist and nutritionist Leanne Hall said embedding healthy habits into daily routines was the key to meeting bigger goals.
Dec 31, 2023
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AAP
Dec 31
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American Essence
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Hazel Atkins
On Sundays, We Walk: Fitness Influencer Shares Her Weekly Routine
How Brianna Joye, founder of City Girls Who Walk, gears up for her local walking club turned worldwide phenomenon.
Oct 28, 2023
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Hazel Atkins
Oct 28
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Canada
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The Canadian Press
Hamilton Stair Master Walter Decker, 99, Completes CN Tower Climb for 3rd Time
Oct 23, 2023
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The Canadian Press
Oct 23
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Tech
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Bill Lindsey
On Your Feet!
Essential walking gear to step up your strolls.
Oct 12, 2023
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Bill Lindsey
Oct 12
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US Crime News
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The Associated Press
A 96-Year-Old Federal Judge Is Barred From Hearing Cases in a Bitter Fight Over Her Mental Fitness
Sep 21, 2023
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The Associated Press
Sep 21
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American Essence
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Amy Denney
83-Year-Old Credits His Fitness in Old Age to a ‘Cowboy Ethic’ of Never Giving Up
Sep 08, 2023
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Amy Denney
Sep 08
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Health & Wellness
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Bill Lindsey
Boost Your Pedal Power: Practical DIY Bicycle Upgrades
With a few DIY tweaks, you can get more enjoyment and use from your trusty bike.
Sep 08, 2023
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Bill Lindsey
Sep 08
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Health & Wellness
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Bill Lindsey
Get Fit, Stay Fit: Whole-Body Home Workout Gear
Equip your home gym for success.
Sep 07, 2023
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Bill Lindsey
Sep 07
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Aging Well
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Skylar Parker
Eliminate Flabby Arms With Correct Nutrition and Exercise
Jun 10, 2023
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Skylar Parker
Jun 10
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NTD Original
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NTD Original
Brain Fitness
The Dr. Monti Show delves into blending ancient principles with modern tech, exploring emerging therapies and actions for enhanced well-being. Experience a journey to reshape healthcare and improve lives.
Mar 24, 2023
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NTD Original
Mar 24
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Meditation
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Mercura Wang
What Should You Think About When Meditating?
Mar 19, 2023
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Mercura Wang
Mar 19
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Exercise & Fitness
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Gabe Mirkin
Getting More Fit Can Happen at Any Age
Mar 12, 2023
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Gabe Mirkin
Mar 12
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