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gut microbiome
Citrus Fruits Increase Gut Bacteria That May Lower Depression Risk: Study
Compounds in citrus fruits enhance gut bacteria that boost brain chemicals linked to fighting depression.
Gut Bacteria Affect Our Daily Stress Response, Sync With Circadian Rhythm: Study
An animal study offers new possibilities for mental health.
Gut Microbes May Be Key to Easing Menopausal Symptoms
Learn practical steps to rebalance the gut microbiome that influences hot flashes, hormones, and overall health during menopause.
How Industrialization Affected Our Microbiomes
With the emergence of modern food processing, there has been a decline in the health of our microbiomes.
How Your Gut Microbiome Prevents the Loss of Muscle Mass
Experts recommend a diet rich in fermented foods, prebiotics, and fruits and vegetables to combat losses in muscle mass.
Pollutants Can Harm Gut Health, Lead to Metabolic Disorders
A study in mice shows early-life exposure to a pervasive pollutant can damage the gut microbiome.
Colorectal Cancer in Young Adults: Diet, Stress, and Emerging Risk Factors
A report in May expanded on a worrisome trend in adults under 45. Here’s what it found, as well as colorectal cancer symptoms and risk factors.
Research Shows How Gut Microbiota Predict Autism Spectrum Disorder
Stool samples noted a high degree of accuracy in distinguishing autism, and early diagnosis is associated with better outcomes.
The Gut Microbiome Acts Like an Extra Liver
A new study found that the liver has a special helper in bacterial enzymes in the gut, which can perform many of its same functions.
Aggressive Colorectal Cancer Tied to Oral Bacterium
Discoveries involving microbes in colon cancer could eventually drive screening methods and lead to microbial-based therapies targeting tumors.
New Study Shows How Gut Bacteria Break Down Cholesterol
Ongoing research reveals synergistic effects of gut bacteria working to clear cholesterol. Higher levels of bacteria are associated with lower cholesterol.
Stevia Has Potential Side Effects on Gut Microbiome and Brain, but Experts Explain Bottom Line
The sugar substitute is known for its potential to lower blood pressure and blood sugar, but some research suggests it may disrupt more than the gut microbiome.
Cancer and Stress: A Deadly Duo That Doctors and Patients Must Manage Together
Research warns of a vicious cycle between stress, cancer, and microbes that starts at the moment of diagnosis.
‘Safe’ Food Additive May Have Consequences for Gut Microbiome
The antimicrobial nisin used to keep foods safe from pathogens appears to be responsible for harming commensal gut microbes.
Long-Term Increased Risk of Digestive Diseases After COVID-19 Infection: Study
A new study suggests people who have recovered from COVID-19—even if they had mild cases—are at risk of future digestive diseases.
Kids With Autism May Benefit From Rare Bacteria
A new study adds to research showing the benefits of L. reuteri for improving social functioning in children with autism.
Probiotics May Prevent COVID-19 and Reduce Symptoms for Unvaccinated Individuals
The incidence of COVID-19 diagnosis among those taking probiotics was almost half that of those taking a placebo, a new study reveals.
Are the Benefits of Probiotics Overstated?
Probiotic use is largely misunderstood by consumers and even researchers. The result is that the various benefits of probiotics are often overstated.
Bacteria Combo Alleviates Long COVID Symptoms: Study
Researchers have found that a synbiotic preparation called SIM01, can effectively alleviate post-COVID symptoms and improve gut microbiome imbalance.
The Keys to Managing Autoimmune or Chronic Conditions
Even those well attuned to their personal health and well-being sometimes overlook these six basic fundamentals of self-care.
