Before pursuing writing, Rachel worked as an occupational therapist, specializing in neurological cases. She also taught university courses in basic sciences and professional occupational therapy. She earned a master's degree in childhood development and education in 2019. Since 2020, Rachel has written extensively on health topics for various publications and brands.
Recent research shows that soluble fibers in mushroom have immune-boosting properties that may help prevent or delay the progression of prostate cancer.