Mitochondrial Dysfunction: An Underlying Driver of Autism and What May Help
Scientists have known about the mitochondria-autism link since 1985.
Weeds for Wellness–Dandelion Greens Support Liver and Gut Health
A dandelion smoothie is a simple way to support digestion and liver health while enjoying its earthy, slightly bitter flavor.
FDA Updates Classification Level for Recalled Blood Pressure Medicine
The medications are now categorized under a Class II designation, which is issued when using a drug can cause temporary health issues.

Gatorade Will Remove Artificial Colors
Health Secretary Robert F. Kennedy Jr. praised the changes. ‘I urge every food company to follow your lead,’ he said on social media.
Dozens of Tetanus Deaths Have Happened in Recent Years: CDC
A vaccine against tetanus is recommended for nearly all children.
Walkin' Up Wall Street: 5 Wall Exercises That Pay Dividends for Your Health
After painting a few walls, I realized many of the movements mirrored exercises used in the gym.
When We Trust Wearables More Than Our Own Bodies
Over time, you start to depend on the device for answers.
4 Things to Know About Dr. Erica Schwartz, the New Nominee for CDC Director
Schwartz has drawn support from a number of critics of Health Secretary Robert F. Kennedy Jr.

FDA Issues Notice of Nationwide Recall of Common Anxiety Medication
A U.S. company is recalling Xanax, or alprazolam, because it failed to meet dissolution specifications, according to an FDA notice.
Trump Nominates New CDC Director
Dr. Erica Schwartz has been selected to lead the public health agency, which has had a permanent director for only about a month during Trump’s second term.

Diving Reflex: A Powerful Way to Enhance Vagal Tone–Here’s How to Activate It
This reflex isn’t just a biological curiosity—it has real-world benefits.

Vitiligo: The Autoimmune Condition That Turns Skin Against Itself–Here Are the Causes
Early patches usually appear on the hands, forearms, feet, and face, where they can lighten the skin and sometimes even whiten the hair.

Diving Reflex: A Powerful Way to Enhance Vagal Tone–Here’s How to Activate It
This reflex isn’t just a biological curiosity—it has real-world benefits.

Vitiligo: The Autoimmune Condition That Turns Skin Against Itself–Here Are the Causes
Early patches usually appear on the hands, forearms, feet, and face, where they can lighten the skin and sometimes even whiten the hair.
Heart Attack Survivors May Safely Stop Beta-Blockers After 1 Year: Study
A major study found that stable heart attack survivors who stopped taking beta-blockers fared no worse than those who continued.
How Phlegm May Reflect Underlying Imbalance in the Body
Different types of phlegm indicate different illnesses. Identifying the type allows practitioners to diagnose and treat specifically.










































































