Simple Meal Plan to Minimize Common IBS Symptoms
For people with IBS and constipation, a low-FODMAP based diet can lesson discomforts such as gas, bloating, and pain.
Few People Have Received Updated COVID-19 Vaccine: CDC
Less than half of people have received a newer influenza vaccine, the CDC also said.

13,720 Pounds of Chicken Products Recalled Across 7 States
The action has been given a ‘High-Class I’ designation, indicating potential for serious, adverse health consequences or death.
US Incurs Up to $1 Billion in Costs Annually From Lyme Disease: Study
Nearly half a million Lyme disease cases are diagnosed and treated annually in the country.
When Brushing Is Not Enough: How Xylitol Changes Oral Health
The best weapon against cavity-causing bacteria doesn’t kill them–it tricks them.
Fast 5: High Speed Exercises You Can Perform in Only 5 Minutes
Physical inactivity is detrimental for the human body, but it can be nearly impossible to find time for exercise. These exercises can be done in five minutes.

Hypoglycemia: When Blood Sugar Drops Too Low—Here Are the Warning Signs
Low blood sugar can escalate quickly, and knowing what triggers it and how to respond can help keep you safe.

Constipation: Nearly Everyone Has It at Some Point, Why and How to Relieve It
A closer look at why constipation happens, how it affects the body, and what actually helps relieve it.
Majority of States Reject CDC Changes to Child Vaccine Schedule
Just a few states say they will adopt the changes.

HHS Says It Will Start Study on Cellphone Radiation
The agency also removed some webpages that summarized information about the matter.
Kidney Transplants Drop Amid Increased Organ Donation Oversight
Several organizations expressed concern about the decline.

Hypoglycemia: When Blood Sugar Drops Too Low—Here Are the Warning Signs
Low blood sugar can escalate quickly, and knowing what triggers it and how to respond can help keep you safe.

Constipation: Nearly Everyone Has It at Some Point, Why and How to Relieve It
A closer look at why constipation happens, how it affects the body, and what actually helps relieve it.
Genes Are Not Your Destiny: How to Modify Your Epigenetics for Longevity
Keeping your genes happy may influence how you age.































































