High-Fat Dairy May Protect Your Brain Health, Study Suggests
Findings challenge the idea that lower-fat dairy is always the better choice for brain health.
Nature’s Electrolyte Drink: Why Coconut Water Is So Hydrating
Coconut water matches sports drinks for rehydration with fewer additives.
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At Least 171 Measles Cases in 9 States in 2026: CDC
Nine states have confirmed cases so far this year.
45 Sickened, 12 Hospitalized in Salmonella Outbreak
The infections are linked to supplement powders, officials said.
Warnings About Distressing Content Don’t Deter Young Adults, Study Finds
Research suggests that content warnings on social media may increase curiosity rather than discourage viewing.
How to Make No-Bake Energy Bites for Busy, Healthier Days
Nuts, seeds, and fruit come together to create a snack that nourishes your heart, digestion, and immune system.
Here’s What Eating With the ‘Inverted’ Food Pyramid Looks Like
A nutritionist explains how to apply the 2025 U.S. Dietary Guidelines.
Hypoglycemia: When Blood Sugar Drops Too Low—Here Are the Warning Signs
Low blood sugar can escalate quickly, and knowing what triggers it and how to respond can help keep you safe.
Constipation: Nearly Everyone Has It at Some Point, Why and How to Relieve It
A closer look at why constipation happens, how it affects the body, and what actually helps relieve it.
FDA Clears Removal of Suicide Warning From Labels for GLP-1 Weight-Loss Drugs
Regulators said a review found no evidence of a link between the drugs and suicidal thoughts.
Measles Cases Surge in South Carolina as Outbreak Spreads to Other States
The state health department says more than 400 people are in quarantine due to being exposed to measles.
RFK Jr. Appoints 2 New Members to CDC Vaccine Advisory Panel
Both doctors are focused on obstetrics and gynecology.
Hypoglycemia: When Blood Sugar Drops Too Low—Here Are the Warning Signs
Low blood sugar can escalate quickly, and knowing what triggers it and how to respond can help keep you safe.
Constipation: Nearly Everyone Has It at Some Point, Why and How to Relieve It
A closer look at why constipation happens, how it affects the body, and what actually helps relieve it.
Genes Are Not Your Destiny: How to Modify Your Epigenetics for Longevity
Keeping your genes happy may influence how you age.
