Ultra-Processed Foods Linked to Weaker Bones, Higher Fracture Risk in Major Study
A frozen dinner here and a cookie there, can make a world of difference in the strength of your bones.
Before Filling a New Prescription, Ask These 5 Questions
You have more to say over your prescriptions than you may think.
CDC Declines to Publish Study on COVID-19 Vaccine
‘The study uses a test negative design that will not produce an unbiased estimate of efficacy,’ the agency’s top official said.
7 Takeaways From RFK Jr.’s Appearances Before Congress
Kennedy defended budget cuts, his agency’s actions on vaccines, and the administration’s efforts to crack down on health care fraud.
RFK Jr. Tells Senate Glyphosate Causes Cancer
The health secretary’s comment comes a week before a critical Supreme Court case involving a manufacturer of a popular glyphosate-based herbicide.
A Single Workout Can Boost Your Memory—Scientists Now Know Why
Even light exercise appears to synchronize brain regions involved in memory, helping explain why thinking can feel clearer after a workout.
What If Aging Isn’t Decline? A New Study Finds for Many, It Isn’t
Decline with aging may be a myth.
Possible Link Between RSV Vaccine During Pregnancy and Health Problems: Study
The vaccine is made by Pfizer.
Medicare Extends Interim Coverage of Weight Loss Drugs, Suspends Pilot Program
Insurers had been scheduled to cover the GLP-1 medications, but pushed back against the plan.
European Regulators Approve Moderna’s mRNA Influenza–COVID Vaccine
It’s the first authorization for a combination shot against flu and COVID-19.
Chickpeas: A Nutrient-Dense Food That Feeds Gut Bacteria and Improves Digestive Function
High in iron, protein, and other nutrients, chickpeas also promote satiety, support gut health, and even help manage blood sugar levels.
Diving Reflex: A Powerful Way to Enhance Vagal Tone–Here’s How to Activate It
This reflex isn’t just a biological curiosity—it has real-world benefits.
Chickpeas: A Nutrient-Dense Food That Feeds Gut Bacteria and Improves Digestive Function
High in iron, protein, and other nutrients, chickpeas also promote satiety, support gut health, and even help manage blood sugar levels.
Diving Reflex: A Powerful Way to Enhance Vagal Tone–Here’s How to Activate It
This reflex isn’t just a biological curiosity—it has real-world benefits.
Weeds for Wellness–Dandelion Greens Support Liver and Gut Health
A dandelion smoothie is a simple way to support digestion and liver health while enjoying its earthy, slightly bitter flavor.
Pain Isn’t Always Where You Feel It: The Root Source and Simple Movements for Relief
Targeted tests and simple exercises may help uncover and address the true source of persistent pain.
