How to Feel Joy in a Dopamine-Saturated World
A 30-day “dopamine detox” can help you rediscover life’s simple and real pleasures.
A Gastroenterologist’s 8 Essential Supplements for Gut Health–and How to Use Them Correctly
Strategic supplementation can be part of an overall lifestyle plan to improve digestion and total health.
Fear Is Linked to Worse Pain in IBD
Psychological therapies may help manage chronic symptoms.

Service Dogs Provide Families With Peace of Mind
Based in southwest Ohio, 4 Paws for Ability raises service dogs to pair as partners for special-needs children.
New Gold-Standard Review Finds No Strong Evidence Cannabis Relieves Nerve Pain
Researchers concluded that there are now more summaries of the research literature than original research.
Gout: Crystallized Urate Accumulates in the Joint—6 Natural Approaches to Relieve It
Now affecting an estimated 1 in 25 American adults, the condition is on the rise, driven in part by the obesity epidemic.
Cinnamon: A Functional Spice That Improves Blood Sugar and Lowers Inflammation
Often viewed simply as a flavoring spice, research confirms that a little cinnamon goes a long way in supporting an overall healthy lifestyle.

Gout: Crystallized Urate Accumulates in the Joint—6 Natural Approaches to Relieve It
Now affecting an estimated 1 in 25 American adults, the condition is on the rise, driven in part by the obesity epidemic.

Cinnamon: A Functional Spice That Improves Blood Sugar and Lowers Inflammation
Often viewed simply as a flavoring spice, research confirms that a little cinnamon goes a long way in supporting an overall healthy lifestyle.
Texas Governor Issues Disaster Declaration Over Spread of Parasitic Screwworm
The New World screwworm isn’t yet present in the United States or Texas, officials say.

Nearly 600 US Measles Cases Confirmed in January: CDC
Outbreaks are ongoing in several states, including South Carolina.
Supplement Recalled After Moringa Leaf Powder Linked to Salmonella Outbreak
Sixty-five people across 28 states have been infected, officials said.

Gout: Crystallized Urate Accumulates in the Joint—6 Natural Approaches to Relieve It
Now affecting an estimated 1 in 25 American adults, the condition is on the rise, driven in part by the obesity epidemic.

Cinnamon: A Functional Spice That Improves Blood Sugar and Lowers Inflammation
Often viewed simply as a flavoring spice, research confirms that a little cinnamon goes a long way in supporting an overall healthy lifestyle.
Tea May Be Nicer to Your Bones Than Coffee, Study Suggests
The findings offer fresh insight into a long-standing question about caffeine and bone health.































































