Meridians: How a Myriad of Symptoms Result From Blockages in Your Body
Your body has rivers of energy running through it. Keeping them clear is essential to maintain a healthy mind and body.
Italian-Style Potato Salad With Resistant Starch for Better Blood Sugar
A simple cooking-and-cooling technique transforms an Italian-style potato salad into a blood-sugar-friendly dish.
FDA Updates Classification Level for Recalled Blood Pressure Medicine
The medications are now categorized under a Class II designation, which is issued when using a drug can cause temporary health issues.

Gatorade Will Remove Artificial Colors
Health Secretary Robert F. Kennedy Jr. praised the changes. ‘I urge every food company to follow your lead,’ he said on social media.
Dozens of Tetanus Deaths Have Happened in Recent Years: CDC
A vaccine against tetanus is recommended for nearly all children.
How an 80-Year-Old Doctor Fought Prostate Cancer
Weight lifting, daily walking, and run-walk intervals can help cancer patients fight fatigue, preserve muscle, and improve survival.
When We Trust Wearables More Than Our Own Bodies
Over time, you start to depend on the device for answers.
4 Things to Know About Dr. Erica Schwartz, the New Nominee for CDC Director
Schwartz has drawn support from a number of critics of Health Secretary Robert F. Kennedy Jr.

FDA Issues Notice of Nationwide Recall of Common Anxiety Medication
A U.S. company is recalling Xanax, or alprazolam, because it failed to meet dissolution specifications, according to an FDA notice.
Trump Nominates New CDC Director
Dr. Erica Schwartz has been selected to lead the public health agency, which has had a permanent director for only about a month during Trump’s second term.

Diving Reflex: A Powerful Way to Enhance Vagal Tone–Here’s How to Activate It
This reflex isn’t just a biological curiosity—it has real-world benefits.

Vitiligo: The Autoimmune Condition That Turns Skin Against Itself–Here Are the Causes
Early patches usually appear on the hands, forearms, feet, and face, where they can lighten the skin and sometimes even whiten the hair.

Diving Reflex: A Powerful Way to Enhance Vagal Tone–Here’s How to Activate It
This reflex isn’t just a biological curiosity—it has real-world benefits.

Vitiligo: The Autoimmune Condition That Turns Skin Against Itself–Here Are the Causes
Early patches usually appear on the hands, forearms, feet, and face, where they can lighten the skin and sometimes even whiten the hair.
How Relationship Conflict Can Affect Your Health
Research shows hostile arguments slow wound healing and raise inflammation.
Lemongrass Shows Anti-Cancer Potential Without Harming Healthy Cells, Preclinical Studies Suggest
Lemongrass has long been used in cooking and traditional medicine, and it now shows potential in treating cancer, without harming healthy cells.








































































