Leo Cheung
Author
LATEST
Why Your Hand Goes Numb When You Turn Your Head—And What It Really Means
Hand numbness often isn’t a hand problem—it usually comes from nerve compression, such as thoracic outlet or carpal tunnel syndrome.
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Help Prevent Dementia With Simple Daily Lifestyle Changes
The brain quietly declines from your 30s, however, easy exercises and certain foods help prevent degeneration.
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Public Health Professor Shares Tips for Choosing Safer Cookware
Small changes in how you cook with and what you eat can add up to meaningful health benefits over time.
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Unlocking the Brain’s Resilience: Natural Therapies That May Slow Dementia
TCM massage and a nourishing herbal decoction address and improve three constitutional imbalances of dementia.
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Feeling Puffy and Tired? This TCM Method Helps You Feel Light Again
A TCM practitioner and essential oil rehabilitation therapist shared essential oil tips for easing symptoms of excessive dampness.
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Natural Approaches to Managing Chronic Fatigue
Huan-Yi Lu, a physician at Joy Chinese Medical Clinic in Taiwan, offered restorative dietary tips, herbal remedies, and mindfulness techniques.
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Head Injuries Increase Dementia Risk: How Massage, Food, and Nature Can Help
Regular self-massage of the head may help heal old head injuries.
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How Drinking Too Many Iced Beverages May Harm Your Body
Traditional Chinese medicine (TCM) promotes dietary and herbal tea therapies to cool the body and support natural, holistic health.
|
Is Your Thyroid Overactive? A TCM Guide to Natural Relief With Ear Acupressure
This centuries-old technique may naturally soothe symptoms, regulate hormones, and restore balance.
|
A Powerful Duo for Heart Health: Buckwheat and Chinese Hawthorn Porridge to Prevent Stroke
A traditional porridge that supports circulation, lowers cholesterol, and protects blood vessels.
|
Why Your Hand Goes Numb When You Turn Your Head—And What It Really Means
Hand numbness often isn’t a hand problem—it usually comes from nerve compression, such as thoracic outlet or carpal tunnel syndrome.
|
Help Prevent Dementia With Simple Daily Lifestyle Changes
The brain quietly declines from your 30s, however, easy exercises and certain foods help prevent degeneration.
|
Public Health Professor Shares Tips for Choosing Safer Cookware
Small changes in how you cook with and what you eat can add up to meaningful health benefits over time.
|
Unlocking the Brain’s Resilience: Natural Therapies That May Slow Dementia
TCM massage and a nourishing herbal decoction address and improve three constitutional imbalances of dementia.
|
Feeling Puffy and Tired? This TCM Method Helps You Feel Light Again
A TCM practitioner and essential oil rehabilitation therapist shared essential oil tips for easing symptoms of excessive dampness.
|
Natural Approaches to Managing Chronic Fatigue
Huan-Yi Lu, a physician at Joy Chinese Medical Clinic in Taiwan, offered restorative dietary tips, herbal remedies, and mindfulness techniques.
|
Head Injuries Increase Dementia Risk: How Massage, Food, and Nature Can Help
Regular self-massage of the head may help heal old head injuries.
|
How Drinking Too Many Iced Beverages May Harm Your Body
Traditional Chinese medicine (TCM) promotes dietary and herbal tea therapies to cool the body and support natural, holistic health.
|
Is Your Thyroid Overactive? A TCM Guide to Natural Relief With Ear Acupressure
This centuries-old technique may naturally soothe symptoms, regulate hormones, and restore balance.
|
A Powerful Duo for Heart Health: Buckwheat and Chinese Hawthorn Porridge to Prevent Stroke
A traditional porridge that supports circulation, lowers cholesterol, and protects blood vessels.
|