mental health

Concern about young people’s social media use is escalating, with suggestions of age-restricted bans emerging. However, a ban may not be the solution.

Mendes shared that doing the dishes is a meditative experience for her.

“When someone asks me where are you from, I say I’m from America, because I’m from so many different places, growing up in a motorhome, but also in houses, in s

The expert, who hosts a popular call-in show, teaches us how to think rationally about the challenges life throws in our way.

Psychiatric symptoms—from nightmares and depression to suicidal thoughts—may affect users of a popular asthma and allergy medication.

Social media-related nightmares can act as stressors, disrupting users’ sleep cycle and causing awakenings during the night.

Victorian Premier Jacinta Allan has announced plans for new legislation to discourage customer abuse of retail, public transport, and fast food workers.

Human-to-human touch is a critical factor in maintaining physical and mental health, healing from illness and injury, and emotional well-being.

This one change makes you kinder, improves relationships, boosts playfulness and joy, and makes you more goal focused.

In our over-therapized culture, therapy may not be the answer.

Bringing nature and natural sunlight into the home are only some ways to boost mental health.

The Children’s Commissioner found that boys, white children, and younger children all waited longer on average for mental health support.