Makai Allbert
Author
Makai Allbert is a health writer with a Bachelor of Science in Biomedical Sciences and a Master of Arts in Humanities. He has conducted biomedical research at the University of Maryland, collaborated on data analytics projects with NASA, and served as a visiting scholar at Harvard University’s Center for Hellenic Studies. He aims to deliver well-researched insights in health journalism. Contact Makai at [email protected]
LATEST
How Doomscrolling Plunders Your Health
Doomscrolling has been linked to existential anxiety, pessimism, and a grim outlook on one’s life and future.
Courage: The Risks You Take Shape Who You Become
Discover why courage isn’t about fearlessness—it’s about taking meaningful action despite fear.
The Surprising Benefit of Generosity
Want to lower blood pressure and reduce stress? Science says: Be generous.
Some Men Are Winning the Battle Against Their Own Pleasure
Pleasure calls loudly; self-control whispers back. Which will men listen to?
How Awe Boosts Your Immune System
And the most common source of awe may surprise you.
Resentment: The Unhealthy Guest in the Human Heart
Bearing grudges diminishes quality of life. Learn how to break free.
The River of Consciousness: An Exploration Through Time and Space
If our consciousness doesn’t fade at death, where does it go? Children’s memories provide missing pieces to this puzzle.
See the Human Brain Like Never Before
Harvard University’s and Google’s 3-D brain-map provides an unprecedented view into human neural connections and cognition.
Your Brain Is Wired for Honesty—and Lying Taxes You
A doctor’s struggle with migraines led to a surprising remedy: confronting his everyday lies.
Gratitude: An Alternative Medicine for Anger and Depression
Research shows that a daily gratitude practice can positively affect emotional health and interpersonal relationships.
