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Healthy Eating
Research & Discoveries
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Susan C. Olmstead
Another Benefit of the Mediterranean Diet: Reduced Risk of COVID-19
Following a Mediterranean-style diet leads to lowered inflammation and a lower risk of contracting COVID-19, a new study finds.
Aug 21, 2024
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Susan C. Olmstead
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Aug 21
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Food & Nutrition
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George Citroner
More Red Meat and Good Health? This Is Where the Atlantic Diet Fits In
Inspired by traditional Spanish and Portuguese cuisine, the Atlantic Diet reduces the risk of diabetes and heart disease.
Feb 27, 2024
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George Citroner
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Feb 27
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Food
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Jennifer McGruther
New Year, Old Advice: 6 Time-Tested Principles for Healthier Eating
Skip modern diet trends that leave you hungry and embrace the simpler traditional foods that have nourished people for generations.
Jan 01, 2024
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Jennifer McGruther
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Jan 01
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Food & Nutrition
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Casey Clampett
Exploring the Trend of Time-Restricted Eating
The time-restricted approach to eating and modern wellness trend dates back to ancient Greece and Hippocrates
Oct 29, 2023
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Casey Clampett
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Oct 29
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Food & Nutrition
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Sheramy Tsai
USDA Researchers Contend Ultra-Processed Foods Can Make Up 91 Percent of Healthy Diet
Jul 21, 2023
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Sheramy Tsai
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Jul 21
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Canada
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Isaac Teo
Inflation Woes Take Precedence Over Healthy Eating for Most Canadians: Federal Audit Report
Jun 29, 2023
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Isaac Teo
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Jun 29
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Health
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Susy Von Der Ohe
Easy Spinach Hummus Recipe
Apr 22, 2023
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Susy Von Der Ohe
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Apr 22
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Life & Wellness
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Michael Greger
Why Don’t People Eat Healthier?
Feb 03, 2023
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Michael Greger
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Feb 03
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Food
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Tribune News Service
Runners’ Fuel: What to Eat When Training for a Race
Feb 03, 2023
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Tribune News Service
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Feb 03
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Food & Nutrition
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Heather Lightner
How to Eat Like a Mediterranean and Live to 100
Jan 11, 2023
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Heather Lightner
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Jan 11
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Food
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Tribune News Service
Healthy Juice Recipe: America’s Test Kitchen V5 Juice
Jan 03, 2023
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Tribune News Service
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Jan 03
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Food
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Tribune News Service
7 Tips for Eating and Living Well in the New Year
Jan 03, 2023
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Tribune News Service
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Jan 03
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Health
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National Institutes of Health
Veggie Eating Boosted by Tasty Names
Sep 21, 2022
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National Institutes of Health
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Sep 21
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Food as Medicine
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National Institutes of Health
Plan Your Plate
Aug 25, 2022
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National Institutes of Health
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Aug 25
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Life & Wellness
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Matthew Kadey, Environmental Nutrition
Should You Cheat on Your Diet?
Aug 10, 2022
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Matthew Kadey, Environmental Nutrition
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Aug 10
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Canada
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Lee Harding
Health Canada Warning Labels to Exclude Ground Meats, Says Health Minister
Jun 30, 2022
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Lee Harding
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Jun 30
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Australia News
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Marina Zhang
Australian Cancer Council Slammed For Woke School Lunch Campaign
May 02, 2022
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Marina Zhang
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May 02
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Australia News
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Marina Zhang
Spouse’s Diet Affects Health of Pregnant Women and Future Children: Study
Apr 05, 2022
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Marina Zhang
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Apr 05
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Food & Nutrition
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Heidi Godman
How Many Fruits and Vegetables Do We Really Need?
Apr 01, 2022
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Heidi Godman
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Apr 01
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Food as Medicine
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National Center for Complementary and Integrative Health
Flaxseed and Flaxseed Oil
Feb 12, 2022
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National Center for Complementary and Integrative Health
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Feb 12
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