Heather Lightner

Heather Lightner

Author
Heather Lightner is a medical writer for The Epoch Times. She is a registered nurse and board-certified case manager.
LATEST

LATEST

Brain Health
Brain Health

Dehydration May Be Linked to 2 Unexpected Diseases

Dehydration May Be Linked to 2 Unexpected Diseases
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Depression & Anxiety
Depression & Anxiety

An Effective Treatment for Depression Without Drugs or Psychotherapy

An Effective Treatment for Depression Without Drugs or Psychotherapy
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Tinnitus & Hearing Loss
Tinnitus & Hearing Loss

Eat These Foods to Help Fight Hearing Loss

Eat These Foods to Help Fight Hearing Loss
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Gut Health
Gut Health

Depression Might Originate in Your Gut; Ways to Heal

Depression Might Originate in Your Gut; Ways to Heal
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Life & Wellness
Life & Wellness

Why Are the People in This US Blue Zone Living the Longest Lives?

Why Are the People in This US Blue Zone Living the Longest Lives?
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Food & Nutrition
Food & Nutrition

How to Eat Like a Mediterranean and Live to 100

How to Eat Like a Mediterranean and Live to 100
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Hormone Health
Hormone Health

An Alternative for Hormone Therapy, Clinicians Share Benefits and Risks

Bioidentical Hormone Pellet Therapy: An Option for Hormone Replacement
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Hormone Health
Hormone Health

Scientists Finally Understand Hot Flashes–and How to Stop Them

Scientists Finally Understand Hot Flashes–and How to Stop Them
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Multiple Sclerosis
Multiple Sclerosis

Type 2 Diabetes Drugs May Affect Multiple Sclerosis Risk, 1 Way to Help

Type 2 Diabetes Drugs May Affect Multiple Sclerosis Risk, 1 Way to Help
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Meditation
Meditation

A Calm Mind May Slow Aging and Help Prevent Cancer

A Calm Mind May Slow Aging and Help Prevent Cancer
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