Jennifer McGruther
Author
Jennifer McGruther, NTP, is a nutritional therapy practitioner, herbalist, and the author of three cookbooks, including “Vibrant Botanicals.” She’s also the creator of NourishedKitchen.com, a website that celebrates traditional foodways, herbal remedies, and fermentation. She teaches workshops on natural foods and herbalism, and currently lives in the Pacific Northwest.
LATEST
Ginger Kombucha Brings Zing to the Classic Fermented Drink
With its sweet-tart flavor and spicy edge, this ginger kombucha recipe is always a favorite.
How to Brew Your Own Kombucha
All you need to make this fizzy fermented drink—and reap its health benefits—is a starter, black tea, and sugar.
Einkorn Banana Bread
A good dose of walnuts and dark chocolate chips add texture and richness to this banana bread.
Cranberry Bean Soup With Emmer Farro
Emmer farro lends a beautiful, rustic quality to the soup.
Seeded Yogurt and Spelt Crackers
Spelt gives these crackers a beautiful rustic quality and richer flavor than wheat.
3 Ancient Grains You Should Know—and How to Start Baking and Cooking With Them
Einkorn, emmer, and spelt offer higher nutritional value and richer flavor than modern wheat.
Sip Your Way to Better Health: How to Make Homemade Nourishing Bone Broths for Cold Winter Days
Your guide to the right bones, key steps, and flavor- and nutrition-boosting add-ins for the best and most delicious results.
Beef Bone Broth With Black Pepper and Thyme
This rich, nourishing broth can be made on the stovetop or in a slow cooker.
Herbal Chicken and Mushroom Sipping Broth
A medley of traditional herbs infuses this savory broth.
