Focus
gout
The Comprehensive Guide to Nourishing Your Kidneys: 4 Ancient Methods for Kidney Care
TCM offers 4 time-tested methods for improving kidney health.
How to Prevent and Manage Painful Gout Attacks
Plus, learn how traditional Chinese medicine (TCM) approaches gout treatment.
5 Therapist-Recommended Exercises to Reduce Painful Gout Flare-Ups
Gout flare-ups are extremely painful and can eventually cause joint and tissue damage. Thankfully, a regimen of easy-to-perform exercises can help.
Water Is Best–Alternatives to Drinking Sugar Laden Beverages for Better Health
Soft drinks comprise a large portion of many children’s and adult’s daily intake of liquid.
