Research shows that older cancer survivors who garden feel better about their health, eat more greens, and experience improvements in their microbiomes.
The first step is to select heat-tolerant varieties, but often even that’s not enough. These tips will help plants survive, even thrive, in the bright sun.
Tama Matsuoka Wong, a lawyer turned pro forager, makes a case for a gentler approach to tending the land. You'll reap an unexpected bounty—for less work.
Gardeners and exercisers had fewer sleep complaints than non-exercisers, and those who spent more time in the garden had increasingly fewer complaints.
At Rose Story Farm in California’s Carpinteria Valley, Danielle Dall’Armi Hahn has brought her lifelong love of the flowers into full, multicolored bloom.