EM Technique interview: A master personal trainer, the founder of Fitness Results Jeff Shammah shares his insights on fitness training as we age.

EM Technique interview: A master personal trainer, the founder of Fitness Results Jeff Shammah shares his insights on fitness training as we age.
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Join us with Jeff Shammah the founder of Fitness Results holistic training studio in NY Jeff shares his insights on the modifications and focus that fitness training should take as we age.

Through my lens...
 
 
Emory M. Moore Jr. - founder of EM Technique way of body harmony.