Focus

fitness for older adults

Exercise & Fitness
Exercise & Fitness

Exercise Over 40 Could Keep You Out of the Hospital

Exercise Over 40 Could Keep You Out of the Hospital
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Health
Health

Active Seniors Happy With Tennis Lessons

How Inactive Elderly Can Start Exercising
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The Epoch Times

EM Technique interview: A master personal trainer, the founder of Fitness Results Jeff Shammah shares his insights on fitness training as we age.

EM Technique interview: A master personal trainer, the founder of Fitness Results Jeff Shammah shares his insights on fitness training as we age.
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