Focus
cognitive health
Unexplained Changes in Cholesterol May Point to a Higher Risk of Dementia
Older adults with fluctuating cholesterol levels may need to engage in preventive measures to help keep their lipids in a healthy range.
Your Brain on Food: How What You Eat Affects Cognition
An anti-inflammatory, plant-forward approach to eating may be a path to better cognitive function and a lower risk of dementia.
Brief Walks Can Increase Brain Processing Speed: Study
New research from Penn State shows everyday physical activities, from walking to household chores, can improve cognitive processing speed in middle-aged adults.
What to Eat to Improve Brain Function
A healthy, nutrient-rich diet can mitigate the inflammation, oxidative stress, and metabolic dysfunction leading to cognitive decline.
The Power of Play for Dementia Patients
Pioneers in using LEGO bricks for older folks and their caregivers note the potential for unlocking memories, engaging the mind, and staying calm.
Coffee Compound Found to Boost Memory
Thinking of cutting coffee from your diet? Given new information about the effect of one of its compounds on cognitive function—you might reconsider.
Ultimate Brain Foods From Your Own Pantry
Putting a little thought into maintaining a well-stocked pantry is the best starting point to launch into better eating habits.
