“You are what you eat”: EM Technique continuing the interview with Leda Meredith.

“You are what you eat”:  EM Technique continuing the interview with Leda Meredith.
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Continuing the conversation with Leda Meredith author of “The Locavore’s Handbook: the Busy Person’s Guide to Eating Local on a Budget” and “Botany, Ballet, Dinner from Scratch: A Memoir with Recipes.” Food preservation guide for About.com at http://foodpreservation.about.com/. Leda gives tips on food choices, healthy eating and the state of all things food. Join us as she shares her knowledge of wild plants shedding a little more light on things we can do to take care of ourselves…
 
www.ledameredith.com 
www.emtechiques.com

Through my lens...
 
 Emory M. Moore Jr. - founder, EM Technique the way of body harmony