Pan searing is a great way to create a tasty crust on the outside of meat. The Maillard reaction begins on the surface of the meat, as it dries out in the heat of the pan. The proteins begin to break down into amino acids and interact with the heat and sugars to create new flavor compounds.
Pan-Seared Strip Steaks
Serves 4- 2 (12-ounce) boneless strip steaks, about 1 1/2 inches thick
- 1 teaspoon pepper
- 1/4 teaspoon kosher salt
Place the steaks 1 inch apart in a 12-inch nonstick skillet. Turn the heat to high and cook for 2 minutes. Use tongs to flip the steaks and cook for 2 minutes.
Reduce the heat to medium. Flip the steaks and continue to cook, flipping steaks every 2 minutes, until well browned and the meat registers 120 to 125 degrees F on an instant-read thermometer, 4 to 10 minutes longer (steaks should be sizzling gently in the pan; if not, increase the heat slightly. If the skillet starts to smoke, turn the heat down).
Transfer the steaks to a cutting board. Let the steaks rest for 5 minutes. Slice crosswise into thin strips. Sprinkle sliced steak evenly with salt. Serve.