Focus
vitamins
Dietary Supplements to Ease Restless Legs Syndrome: What’s the Evidence?
Certain supplements may calm the uncomfortable symptoms of restless legs syndrome without the side effects associated with medications.
Scientists Discover Nutrient Combination That Could Slow Cognitive Decline
A unique nutrient profile is associated with healthier brain structure and function in older adults, according to new study.
Supplement Overload: Can You Overdose on Vitamins?
We often hear about the dangers of vitamin and mineral deficiencies, but what about taking too many?
Nutrient Deficiencies Linked to Treatment-Resistant Depression and Suicidal Thoughts
Vitamin therapies may help treat root causes, providing new hope against rising suicide rates.
Rewiring Depression: 80-85 Percent of Depressives Improve Significantly on Adv. Nutrient Therapy | Feat. Dr. William J. Walsh
Dr. William J. Walsh, on Vital Signs with Brendon Fallon, reveals how targeted nutrient therapy can effectively treat depression by addressing specific neurotra
B Vitamins: Your Brain’s Natural Repair Kit
Daily wear and tear on the nervous system is normal, but B vitamins play an important role in maintenance and regeneration.
How to Eat so You Don’t Need to Take Supplements
Experts argue obsession with supplements overlooks importance of real food and nutrient density.
Are Gummies a Good Way to Take Your Vitamins?
Gummy supplements have a treat-like allure—but is their their nutritional value and quality equal to their crafted visual and sensory appeal?
