Focus
visceral fat
Natural Ways to Reduce Harmful Fat Around the Heart
Several innovative doctors say it is possible to remove fat around the heart without medications.
Not All Body Fat Is Created Equal
Subcutaneous fat, the most abundant type of fat in the body, can be protective, whereas visceral fat is linked to many diseases.
Tips for Reducing Visceral Fat: The Importance of Eating Order
Find out the four main ways to reduce visceral fat, how to assess it, and what leads to fat accumulation.
Belly Fat Linked to Alzheimer’s Risk in Middle-Aged Men
New research highlights visceral fat as a better risk predictor than BMI and provides tips for reducing it.
