skin health

Treatment options for acne vulgaris include topical creams and oral medications, but a simpler, holistic approach may involve adjusting your diet.

While sunshine supplies essential nutrients to our bodies, too much can be harmful. Beyond bathing our skin with lotions there are ways to protect from within.

A hearty plant, sea buckthorn is a potent medicine and highly nutritious—offering 12 times more vitamin C than oranges.

Collagen—a sort of natural glue for the skin—diminishes as we age, however, supplementation may help to support aging skin and joints.

Crafting your own personal care products allows you to exercise control over the ingredients you use, steering clear of harmful agents.

For centuries, women have adorned themselves with the elegance of pearls—however, ancient and modern medicine know that their allure is more than aesthetic.