Focus

sedentary

Health Viewpoints

Health Viewpoints

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Lower Mortality With Fewer Than 10,000 Steps a Day

You don’t need to have a fancy gym membership to land the benefits derived from walking.

May 03, 2024

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Lower Mortality With Fewer Than 10,000 Steps a Day

May 03

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Health

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The Benefits of Seated Exercise

Jun 27, 2021

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The Benefits of Seated Exercise

Jun 27

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Health

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Avoid This Common Retirement Health Risk

May 03, 2021

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Avoid This Common Retirement Health Risk

May 03

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Life & Wellness

Life & Wellness

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Sit-Stand Desks Cut Daily Sitting Time, May Help Engage Workers

Nov 18, 2018

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Sit-Stand Desks Cut Daily Sitting Time, May Help Engage Workers

Nov 18

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Health

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3 Ways Wearables Are Changing the Fitness World

Sep 13, 2014

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3 Ways Wearables Are Changing the Fitness World

Sep 13

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