Lori Alton
Author
LATEST

LATEST

Arthritis
Arthritis

Popular Arthritis Supplement Offers Unexpected Health Benefits

Popular Arthritis Supplement Offers Unexpected Health Benefits
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Chronic Inflammation
Chronic Inflammation

Worried About Inflammation? These Tiny Seeds Are a Natural Anti-Inflammatory Powerhouse

Worried About Inflammation? These Tiny Seeds Are a Natural Anti-Inflammatory Powerhouse
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Other Vitamins & Supplements
Other Vitamins & Supplements

Natural Compound Boosts Serotonin Levels, Supports Healthy Weight, New Study Suggests

Natural Compound Boosts Serotonin Levels, Supports Healthy Weight, New Study Suggests
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Other Conditions
Other Conditions

5 Ways to Avoid Gallstones Naturally

5 Ways to Avoid Gallstones Naturally
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Diabetes
Diabetes

Help Prevent Type 2 Diabetes by Eating Foods High in Antioxidants

Help Prevent Type 2 Diabetes by Eating Foods High in Antioxidants
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Food as Medicine
Food as Medicine

Improve Your Heart Health With These Tart Berries

Improve Your Heart Health With These Tart Berries
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Bone, Joint & Muscle Health
Bone, Joint & Muscle Health

Vitamin C Deficiency Accelerates Bone Loss

Vitamin C Deficiency Accelerates Bone Loss
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Food & Nutrition
Food & Nutrition

Loading Up on These Vegetables Increases Muscle Strength, Even Without Exercise

Loading Up on These Vegetables Increases Muscle Strength, Even Without Exercise
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Exercise & Fitness
Exercise & Fitness

Discover a Shockingly Simple Intervention to Support Liver Health

Discover a Shockingly Simple Intervention to Support Liver Health
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Melatonin
Melatonin

The ‘Sleep Hormone’ Could Heal the Brain

The ‘Sleep Hormone’ Could Heal the Brain
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