After healing her chronic illness with functional medicine principles, Dr. Amy Beard teaches us how lifestyle changes can transform our health from within.
Nearly 70 percent of adults have faced traumatic events; the profound impacts of trauma and its deep-rooted mind-body connection are more pertinent than ever.
A student who suffered from polycystic ovary syndrome (PCOS) from a young age has shunned Western medicine to treat her health issues with herbs and stinging ne