Focus
ketosis
When Plant-Based Eating Sends Cholesterol Soaring
Two researchers performed a personal case study showing that their unique metabolic profiles respond in a way that contradicts standard dietary advice.
What Breaks a Fast?
Certain food choices can kick your body out of ketosis.
Harvard Scientist Stunned: Oreos Surpass Statins in Lowering His Cholesterol
In a very specific experiment, Oreo cookies were shown to outperform traditional cholesterol medication in lowering cholesterol.
