blueberry

Costa Group in Corindi, NSW, officially enters the Guinness World Records, producing the heaviest blueberry since the previous record set in 2020.

Mother Nature knew what she was doing when she created blueberries—anti-cancer plant medicine at its finest.

A bear in summer is a lucky bear—if it lives anywhere near the wild blueberry picking grounds of Berried Treasures farm in Cook Falls, in the western Catskills. These wild blueberries, picked with pluck from the same bushes as these gourmand bears do, are something wonderful. They are much smaller than cultivated berries, and their sweetness is deeply concentrated.

Wild blueberries as opposed to conventional don’t change the flavor that much, but the wild ones supposedly have more health-promoting properties. Here is the recipe.

This pudding is gluten and dairy free, but sure to please. This pudding makes a great guilt free dessert, even for those with diabetes. Chia seeds are high in fibre and protein.

The Greek yogurt lends a tart flavor that’s reminiscent of the cream cheese in a cheesecake, minus most of the fat and a lot of the calories. If you have an excess of blueberries around, you must make this froyo!