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Heart Health
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Ellen Wan
Anger Increases Risk of Cardiovascular Disease and Stroke: Study
Learning to curb negative emotions, particularly anger, may reduce your risk of cardiovascular disease, stroke, and even cancer.
May 22, 2024
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Ellen Wan
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May 22
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Life & Wellness
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Mike Donghia
7 Ways Anger Reveals Our Misplaced Values
Recognizing what makes us angry may help us realign misplaced affections.
May 18, 2024
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Mike Donghia
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May 18
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Research & Discoveries
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Emma Suttie
Japanese Scientists Find Deceptively Simple Trick to Demolish Anger
The technique helps to explain the cathartic nature of hakidashisara—a Japanese festival where one writes frustrations on plates and smashes them.
May 08, 2024
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Emma Suttie
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May 08
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Research & Discoveries
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A.C. Dahnke
Fits of Anger Increases Risk of Cardiovascular Disease
People recalling memories that made them feel angry for eight minutes had impaired blood vessel dilation for up to 40 minutes after doing so, a new study found.
May 06, 2024
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A.C. Dahnke
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May 06
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Health Viewpoints
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John Mac Ghlionn
Why ‘Blowing Off Steam’ Backfires
Venting anger through hitting punching bags or rage rooms is ineffective and can increase aggression, according to research.
Mar 25, 2024
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John Mac Ghlionn
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Mar 25
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Health Viewpoints
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Jingduan Yang
The 3 Tiers of Doctors Forum: Examining the Scientific Basis of ‘Anger Harms the Liver’
From the perspective of traditional Chinese medicine, the liver is considered a high-ranking commander-in-chief, leading troops into battle.
Dec 08, 2023
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Jingduan Yang
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Dec 08
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Mindset
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Mike Donghia
A Playbook for Dealing With Life’s Frustrating Moments
May 21, 2023
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Mike Donghia
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May 21
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Mindset
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Nancy Colier
When You Keep Getting Triggered by the Same Person (Part 2)
May 21, 2023
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Nancy Colier
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May 21
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Words That Matter
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Lee Smith
A Master Plan to Heal America
May 10, 2023
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Lee Smith
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May 10
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Liver Health
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Camille Su
,
Health 1+1
Irritability Is a Sign of Liver Problems—4 Ways to Improve Mood and Nourish Organs
Nov 16, 2022
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Camille Su
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Nov 16
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Viewpoints
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Cal Thomas
Sticks, Stone, and Worse
Jun 14, 2022
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Cal Thomas
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Jun 14
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Mindset
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Calendar
Seeing Red? 8 Ways to Keep Your Anger in Check
Jan 27, 2022
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Calendar
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Jan 27
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Traditional Wisdom
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Emma Suttie
Health: Anger Just Might Be Your Liver Talking
Jan 06, 2022
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Emma Suttie
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Jan 06
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Better Living
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Anthony Rao
Tips for Balancing Freedom and Safety
Jun 09, 2021
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Anthony Rao
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Jun 09
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Health
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Conan Milner
A Healthy Expression of Your Anger
Jun 24, 2020
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Conan Milner
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Jun 24
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Health
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Barry Brownstein
Anger Is Rising in America. The Stoics Taught How to Keep Your Cool
Jan 27, 2020
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Barry Brownstein
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Jan 27
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Books
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Conan Milner
Yield Theory: An Enlightened Approach to Anger
Dec 11, 2019
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Conan Milner
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Dec 11
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Inspired
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Louise Chambers
A Powerful Lesson on Friendship and Anger From ‘Genghis Khan and His Falcon’
Oct 17, 2019
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Louise Chambers
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Oct 17
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Health
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Zaid Jilani
How to Get Some Emotional Distance in an Argument
Oct 17, 2019
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Zaid Jilani
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Oct 17
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Inspired
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Epoch Inspired Staff
Be in Control of Your Anger: Ways to Manage Rage and Tame That Temper
Oct 10, 2019
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Epoch Inspired Staff
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Oct 10
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