Marie Simmons is a cookbook author that always delivers great results. She has been creating and testing recipes for many years and knows the secrets of what makes a delicious recipe. She shared this recipe with me years ago, and I depend upon it when I want an elegant, colorful vegetable stir-fry to accompany other dishes.
Simmons’ toothsome mix of spring artichokes, asparagus, and sweet carrots is a happy pairing, even if you choose to save time and use good-quality frozen artichokes and frozen petite peas. If you can get baby artichokes, use them. Cook them as directed in the first step, browning them on both sides. Then turn and cook, covered, over low heat until tender, about 5 minutes.
Stir-Fried Spring Vegetables
Serves 4- 4 tablespoons extra-virgin olive oil, divided
- 1 bag (12 ounces) frozen artichoke hearts, partially thawed, blotted dry
- Coarse salt and freshly ground black pepper
- 1/2 cup 1/4-inch wedges shallots
- 1 garlic clove, sliced paper-thin
- 1 cup thin diagonal slices slender carrots (from 1 to 2 carrots)
- 1 cup 1-inch lengths slender green beans (about 4 ounces)
- 1/4 cup water
- 12 ounces slender asparagus, peeled if large, cut diagonally into 1-inch lengths (about 3 cups)
- 1 cup frozen petite green peas
- 2 tablespoons chopped fresh dill or mint
- Zest of a lemon
Add the remaining 2 tablespoons oil, the shallots, and garlic to the pan and cook, stirring, over low heat until sizzling. Add the carrots, green beans, and 1/4 cup water. Sprinkle with 1/2 teaspoon salt and a grinding of black pepper and cook, covered, until the vegetables are crisp-tender, about 5 minutes.
Add the asparagus and peas and cook, stirring, uncovered, until the asparagus is crisp-tender, about 3 minutes. Add the artichokes, dill, and lemon zest and cook, stirring, over medium-low heat until the artichokes are heated through, about 2 minutes. Serve immediately.