The News Break That Can Lower Your Blood Pressure

The News Break That Can Lower Your Blood Pressure
Take some time to swap out your blue screen for a blue sky, writes Lori Borgman. The view will do you good. Dreamstime/TNS
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By Lori Borgman From Tribune News Service

I ran into a friend recently who asked if I knew she had “quit” a year ago. She said she simply knew it was time and went “cold turkey.”