When goal-setting becomes a rollercoaster of procrastination and distraction, establishing new habits and routines might be the best step toward success.
What would life be like if we simply enjoy what is right in front of us and be who we are in the moment rather than be manipulated by tracked tendencies?
In the midst of all things busy, conscious practice of focus on a single task can help keep us from randomly jumping from one task to another in the day-to-day.
Though it’s not easy to flip how you feel in any given moment, remembering that each day presents a new start with fresh choices can set the trajectory.
There can be many pitfalls to the plethora of choices we’re faced with on any given day—however being over-cautious about navigating them can make things worse.